Sweet Chili Chicken Balance is a delightful dish that combines tender chicken coated in a sweet and spicy chili sauce. This recipe is perfect for an easy weeknight dinner. With a blend of sweet chili sauce, honey, and a hint of soy, each bite promises a burst of flavor that is both satisfying and comforting. Whether you are looking for a quick meal or a way to impress guests, this dish is sure to please!
Why You’ll Love This Sweet Chili Chicken Balance
This sweet chili chicken dish is not only quick to prepare but also incredibly versatile. You will love how easy it is to adjust the sweetness or spice levels based on your preferences. This balanced sweet chili chicken recipe is gluten-free and can be paired with a variety of sides. Plus, it’s a great option for meal prep, making it ideal for busy weekdays. The flavorful combination makes it a favorite for families and gatherings alike. With just a few pantry staples, you can whip up a spicy sweet chicken recipe that everyone will love!
Ingredients for Sweet Chili Chicken Balance
Gather these items:
- 1.5 lbs boneless, skinless chicken thighs (cut into bite-sized pieces)
- 2 tbsp vegetable oil
- salt and black pepper (to taste)
- 3 cloves garlic (minced)
- 1 tsp fresh ginger (grated)
- 0.5 cup sweet chili sauce
- 3 tbsp honey
- 1 tbsp soy sauce
- 1 tsp rice vinegar
- 1 tsp sesame oil
- 2 green onions (thinly sliced, for garnish)
- 1 tsp toasted sesame seeds (optional, for garnish)
How to Make Sweet Chili Chicken Balance Step-by-Step
- Step 1: Pat chicken pieces dry and season with salt and black pepper.
- Step 2: Heat vegetable oil in a large skillet over medium-high heat. Add chicken and cook until golden brown on all sides, about 5–6 minutes. Remove chicken from skillet and set aside.
- Step 3: In the same skillet, add minced garlic and grated ginger. Sauté for 30 seconds until fragrant.
- Step 4: Add sweet chili sauce, honey, soy sauce, rice vinegar, and sesame oil to the skillet. Stir well and bring to a gentle simmer.
- Step 5: Return chicken to the skillet, tossing to coat each piece in the sauce. Simmer for 3–4 minutes until chicken is cooked through and sauce thickens.
- Step 6: Transfer chicken to a serving dish, garnish with green onions and sesame seeds. Serve immediately.
Pro Tips for the Best Sweet Chili Chicken Balance
Keep these in mind:
- Make sure to cut the chicken into uniform pieces for even cooking.
- For a healthier sweet and spicy chicken meal, consider using skinless chicken breasts.
- Adjust the sweetness and heat of the sauce based on your taste.
- Cooking in a cast-iron skillet enhances the flavor.
Best Ways to Serve Sweet Chili Chicken Balance
Here are some serving ideas:
- Serve it over steamed rice or quinoa for a hearty meal.
- Pair with a fresh salad for a light option, like a sweet chili chicken salad recipe.
- Enjoy it with stir-fried vegetables for a complete dish.
How to Store and Reheat Sweet Chili Chicken Balance
For best results, store any leftovers in an airtight container in the refrigerator. The dish can be reheated in the microwave or on the stovetop. For meal prep, this dish can easily be made ahead of time and stored for up to 3 days. Just ensure it’s heated thoroughly before serving.
Frequently Asked Questions About Sweet Chili Chicken Balance
What is sweet chili chicken?
Sweet chili chicken is a dish featuring chicken coated in a sweet and spicy chili sauce, often used in Asian cuisine. This dish offers a delightful balance of flavors that can be enjoyed in various forms, including stir-fries and salads.
Can I make sweet chili chicken ahead of time?
Yes, you can prepare sweet chili chicken in advance and store it in the refrigerator for up to three days. Just make sure to reheat it thoroughly before serving.
How do I avoid common mistakes with sweet chili chicken?
To avoid mistakes, ensure that the chicken is cut evenly, and do not overcook it. Also, balance the flavors by adjusting the amount of sweet chili sauce to your taste.
Variations of Sweet Chili Chicken Balance You Can Try
Here are some delicious variations to consider:
- Add vegetables like bell peppers and broccoli for a sweet chili chicken stir-fry recipe.
- Make a sweet chili glazed chicken wings version for game days.
- Incorporate fruits like pineapple for a tropical twist.

Sweet Chili Chicken Balance: 5 Steps to Flavor Perfection
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Tender chicken coated in a sweet and spicy chili sauce, perfect for an easy weeknight dinner.
Ingredients
- 1.5 lbs boneless, skinless chicken thighs (cut into bite-sized pieces)
- 2 tbsp vegetable oil
- salt and black pepper (to taste)
- 3 cloves garlic (minced)
- 1 tsp fresh ginger (grated)
- 0.5 cup sweet chili sauce
- 3 tbsp honey
- 1 tbsp soy sauce
- 1 tsp rice vinegar
- 1 tsp sesame oil
- 2 green onions (thinly sliced, for garnish)
- 1 tsp toasted sesame seeds (optional, for garnish)
Instructions
- Pat chicken pieces dry and season with salt and black pepper.
- Heat vegetable oil in a large skillet over medium-high heat. Add chicken and cook until golden brown on all sides, about 5–6 minutes. Remove chicken from skillet and set aside.
- In the same skillet, add minced garlic and grated ginger. Sauté for 30 seconds until fragrant.
- Add sweet chili sauce, honey, soy sauce, rice vinegar, and sesame oil to the skillet. Stir well and bring to a gentle simmer.
- Return chicken to the skillet, tossing to coat each piece in the sauce. Simmer for 3–4 minutes until chicken is cooked through and sauce thickens.
- Transfer chicken to a serving dish, garnish with green onions and sesame seeds. Serve immediately.
Notes
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 15 g
- Sodium: 800 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 0 g
- Protein: 28 g
- Cholesterol: 100 mg
Keywords: Sweet Chili Chicken