Amazing Chicken Avocado Stuffed Sweet Potato

Chicken avocado stuffed sweet potatoes have become my absolute go-to for a quick, healthy, and incredibly satisfying meal. I remember the first time I tried making them; I was looking for a way to use up some leftover shredded chicken and a couple of ripe avocados, and stumbled upon this gem. The aroma of the sweet potatoes baking, mingling with the zesty lime and smoky paprika of the filling, is just divine. It’s a dish that truly feels like a hug in a potato skin. This recipe for sweet potato stuffed with chicken and avocado is so easy, you’ll wonder why you haven’t made it before. Let’s get cooking!

Why You’ll Love This Chicken Avocado Stuffed Sweet Potato

This isn’t just another meal; it’s a flavor explosion waiting to happen! Here’s why you’ll be making this chicken stuffed sweet potato again and again:

• It’s incredibly healthy and packed with nutrients.
• The combination of sweet potato and creamy avocado is pure bliss.
• You get lean protein from the chicken, making it super filling.
• This avocado chicken sweet potato recipe is perfect for busy weeknights.
• It’s naturally gluten-free and easily adaptable.
• The vibrant colors make it visually appealing.
• It’s a fantastic option for meal prep.
• You can customize the toppings to suit your taste!

Ingredients for Chicken Avocado Stuffed Sweet Potato

Gathering these simple ingredients is the first step toward making an amazing chicken avocado stuffed sweet potato. The sweetness of the potatoes pairs perfectly with the creamy, zesty filling.

• 4 medium sweet potatoes – the perfect vessel for our filling
• 2 cups cooked chicken breast, shredded – use leftover rotisserie chicken for ease
• 1 ripe avocado, diced – crucial for that creamy texture
• 1/4 cup red onion, finely chopped – adds a nice bite
• 1/4 cup fresh cilantro, chopped – for a burst of freshness
• 1 small jalapeño, seeded and minced (optional) – if you like a little heat
• 2 tablespoons plain Greek yogurt – makes the filling creamy and adds protein
• Juice of 1 lime – brightens all the flavors
• 1/2 teaspoon ground cumin – adds warmth
• 1/2 teaspoon smoked paprika – for a hint of smokiness
• Salt and black pepper, to taste – to enhance the flavors
• 1/4 cup crumbled feta cheese (optional) – for a salty finish
• Lime wedges (optional) – for serving
• Extra cilantro leaves (optional) – for garnish

How to Make Chicken Avocado Stuffed Sweet Potato

Making these delicious chicken avocado stuffed sweet potatoes is a straightforward process that yields incredibly rewarding results. The aroma of the sweet potatoes baking is just the beginning of this flavorful journey!

1. Step 1: Preheat your oven to 400°F (200°C). Thoroughly scrub the 4 medium sweet potatoes and pierce each one several times with a fork. This helps them cook evenly. Place them directly on the baking sheet and let them bake for 40–50 minutes, or until they are fork-tender. You’ll know they’re ready when a fork slides in with minimal resistance.
2. Step 2: While the sweet potatoes are baking, prepare your filling. In a large bowl, combine the 2 cups cooked chicken breast, shredded, the 1 ripe avocado, diced, 1/4 cup red onion, finely chopped, 1/4 cup fresh cilantro, chopped, and the small jalapeño, seeded and minced (if you’re using it for a touch of heat). Add the 2 tablespoons plain Greek yogurt, juice of 1 lime, 1/2 teaspoon ground cumin, and 1/2 teaspoon smoked paprika. Gently toss everything together. Be careful not to overmix or mash the avocado too much; you want some nice chunks for texture in this avocado chicken sweet potato recipe. Season with salt and black pepper to your liking.
3. Step 3: Once the sweet potatoes are tender, carefully remove them from the oven. Let them cool for a few minutes so they’re easier to handle. Using a sharp knife, slice each sweet potato lengthwise, but be careful not to cut all the way through. Gently open them up and use a fork to fluff the insides a bit, creating a nice fluffy bed for the filling.
4. Step 4: Spoon the prepared chicken and avocado mixture generously into each sweet potato half. This is where your sweet potato stuffed with chicken and avocado really comes to life! If you like, top with the optional 1/4 cup crumbled feta cheese for a salty kick and sprinkle with extra cilantro leaves. Serve immediately with lime wedges on the side for an extra burst of freshness. Enjoy your incredible baked chicken avocado sweet potato!

Pro Tips for the Best Chicken Avocado Stuffed Sweet Potato

Want to elevate your chicken avocado stuffed sweet potato game? I’ve picked up a few tricks over the years that make a huge difference. Follow these tips for a truly exceptional dish!

• Choose the right sweet potatoes: Look for uniformly shaped sweet potatoes that are firm and free of blemishes. This ensures even cooking.
• Don’t overmix the filling: Gently combine the chicken and avocado mixture to keep the avocado chunky and prevent a mushy texture.
• Season generously: Taste your chicken avocado filling before stuffing. Adjust salt, pepper, and spices as needed – this is key for a flavorful sweet potato stuffed with chicken and avocado.
• Fluff the potato insides: After baking, gently fluffing the inside of the sweet potato with a fork helps create more space for the filling and a better texture.

What’s the secret to perfect Chicken Avocado Stuffed Sweet Potato?

The secret lies in the balance of textures and flavors! Using ripe, but not overly soft, avocado is crucial. For the best chicken avocado filling for sweet potato, don’t skip the lime juice and spices; they really make the flavors pop and complement the sweetness of the potato. For more on healthy eating, you can check out our approach to nutrition.

Can I make Chicken Avocado Stuffed Sweet Potato ahead of time?

Absolutely! You can bake the sweet potatoes and prepare the chicken avocado filling separately up to a day in advance. Store them in airtight containers in the refrigerator. When ready to serve, stuff the potatoes and briefly warm them in the oven or microwave.

How do I avoid common mistakes with Chicken Avocado Stuffed Sweet Potato?

A common pitfall is using underripe or overripe avocados. Also, be sure not to overcook the sweet potatoes, or they’ll become mushy. Finally, don’t overmix the filling; gentle tossing is key for the best texture in your baked chicken avocado sweet potato. For more information on food safety and storage, consult our guidelines.

Best Ways to Serve Chicken Avocado Stuffed Sweet Potato

These vibrant chicken avocado stuffed sweet potatoes are a complete meal on their own, but they also pair wonderfully with a few simple sides. For a light lunch or dinner, I love serving them alongside a crisp green salad with a light vinaigrette. A simple side of steamed broccoli or sautéed spinach also complements the richness of the filling beautifully. If you’re looking for more substantial pairing ideas for your stuffed sweet potato with chicken and avocado, consider a side of black beans or a small portion of quinoa. These additions make for a truly satisfying and balanced meal. You can find more recipe ideas on our site.

Nutrition Facts for Chicken Avocado Stuffed Sweet Potato

When you’re enjoying this delicious chicken avocado stuffed sweet potato, it’s helpful to know what you’re fueling your body with. This dish is a fantastic balance of healthy fats, lean protein, and complex carbohydrates. The nutritional information is based on general dietary guidelines, and for specific health concerns, it’s always best to consult with a qualified professional.

• Calories: 480
• Fat: 16g
• Saturated Fat: 4g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Protein: 36g
• Carbohydrates: 64g
• Fiber: 10g
• Sugar: 5g
• Sodium: 340mg
• Cholesterol: 95mg

Nutritional values are estimates and may vary based on specific ingredients used.

How to Store and Reheat Chicken Avocado Stuffed Sweet Potato

One of the best things about these chicken avocado stuffed sweet potatoes is how well they hold up for future meals. Once they’ve cooled slightly, store any leftovers in an airtight container in the refrigerator for up to 3 to 4 days. For longer storage, you can freeze the stuffed sweet potatoes for up to 3 months. Ensure they are well-wrapped to prevent freezer burn. This makes them an excellent option for meal prep chicken avocado stuffed sweet potato enthusiasts! For more information on our storage policies, please see our privacy policy.

When you’re ready to enjoy your stored sweet potato boats chicken avocado, reheating is simple. For refrigerated portions, you can warm them in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through. Alternatively, a quick zap in the microwave works too. For frozen portions, thaw them in the refrigerator overnight before reheating. Be aware that the avocado might soften slightly upon reheating, but the flavor remains delicious.

Frequently Asked Questions About Chicken Avocado Stuffed Sweet Potato

Can I use different types of chicken for this recipe?

Absolutely! While shredded chicken breast is fantastic for this chicken avocado stuffed sweet potato, you can also use rotisserie chicken for convenience, or even shredded turkey. The key is to have about 2 cups of cooked, shredded meat. This flexibility makes the avocado chicken sweet potato recipe super adaptable.

What if I don’t have Greek yogurt?

No problem! If you don’t have plain Greek yogurt, sour cream or even mayonnaise can be used as a substitute in the chicken avocado filling. They both add a creamy element, though Greek yogurt offers a bit more protein. This minor adjustment won’t affect the deliciousness of your sweet potato stuffed with chicken and avocado.

How do I make this recipe spicier or milder?

To make your baked chicken avocado sweet potato spicier, keep the seeds in the jalapeño or add a pinch of cayenne pepper to the filling. For a milder version, omit the jalapeño entirely. You can also adjust the amount of cumin and smoked paprika to your preference for heat and smokiness.

Can I add other vegetables to the filling?

Yes, you can definitely add other finely chopped vegetables to the filling for your healthy chicken avocado stuffed sweet potato. Corn, bell peppers, or even a bit of finely diced celery would work well. Just ensure they are small enough to mix in easily and complement the other flavors.

Variations of Chicken Avocado Stuffed Sweet Potato You Can Try

Looking to switch things up with your chicken avocado stuffed sweet potato? I love how versatile this dish is! Here are a few ideas to keep your taste buds excited:

• Spicy Fiesta Stuffed Sweet Potatoes: Amp up the heat by adding black beans and corn to the chicken avocado filling. A sprinkle of chili powder and a dollop of salsa verde makes this a flavor fiesta.
• Mediterranean Twist: Swap the cilantro for fresh parsley, add some chopped Kalamata olives, and use crumbled feta cheese as a primary topping. This variation of stuffed sweet potato with chicken and avocado offers a delightful Mediterranean flair.
• Sheet Pan Method: For an easier cleanup, try cubing the sweet potatoes and roasting them alongside seasoned chicken. Once cooked, toss the chicken and avocado mixture with the roasted sweet potato cubes for a deconstructed chicken and avocado baked sweet potato bowl.
• Vegan/Vegetarian Option: While this recipe uses chicken, you can easily adapt it for a vegetarian meal. Replace the chicken with seasoned black beans or crumbled firm tofu, and omit the Greek yogurt or use a vegan alternative. This makes for a fantastic vegetarian chicken avocado stuffed sweet potato alternative.

Amazing Chicken Avocado Stuffed Sweet Potato

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• Author: basmer1517
• Total Time: 1 hour 5 minutes
• Yield: 4 servings 1x
• Diet: Gluten Free

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Description

A delicious and healthy recipe featuring sweet potatoes stuffed with a flavorful chicken and avocado mixture, perfect for a fresh meal.

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Ingredients

Scale 1x2x3x

• 4 medium sweet potatoes
• 2 cups cooked chicken breast, shredded
• 1 ripe avocado, diced
• 1/4 cup red onion, finely chopped
• 1/4 cup fresh cilantro, chopped
• 1 small jalapeño, seeded and minced (optional)
• 2 tablespoons plain Greek yogurt
• Juice of 1 lime
• 1/2 teaspoon ground cumin
• 1/2 teaspoon smoked paprika
• Salt and black pepper, to taste
• 1/4 cup crumbled feta cheese (optional)
• Lime wedges (optional)
• Extra cilantro leaves (optional)

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Instructions

1. Preheat the oven to 400°F (200°C). Scrub the sweet potatoes and pierce each several times with a fork. Place on a baking sheet and bake for 40–50 minutes, or until fork-tender.
2. In a large bowl, combine shredded chicken, diced avocado, red onion, cilantro, jalapeño (if using), Greek yogurt, lime juice, cumin, smoked paprika, salt, and pepper. Gently toss to mix without mashing the avocado too much.
3. Remove the sweet potatoes from the oven and let cool slightly. Slice each sweet potato lengthwise, being careful not to cut all the way through. Gently fluff the insides with a fork.
4. Spoon the chicken and avocado mixture into each sweet potato. Top with crumbled feta, extra cilantro, and serve with lime wedges if desired.

Notes

• Make sure to not overmash the avocado for a better texture.
• This recipe can be easily customized with different toppings according to personal preference.

• Prep Time: 15 minutes
• Cook Time: 50 minutes
• Category: Main Dish
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 stuffed sweet potato
• Calories: 480
• Sugar: 5g
• Sodium: 340mg
• Fat: 16g
• Saturated Fat: 4g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 64g
• Fiber: 10g
• Protein: 36g
• Cholesterol: 95mg

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