Name: Maple Dijon Roasted Carrots: Incredible 15 Min Prep
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 4 large carrots, cut on the bias; 3 large apples, cored and cubed; 1 onion, diced; 5 cloves garlic, or 1 teaspoon garlic powder; 1/4 cup olive oil (or aquafaba for vegan option); 1/4 cup maple syrup; 3 tablespoons Dijon mustard; 1/2 teaspoon salt; 1/2 teaspoon black pepper; 1 teaspoon thyme

Maple Dijon Roasted Carrots have become my go-to side dish for so many reasons. Ever since I stumbled upon this simple yet incredibly flavorful recipe, my family has requested it weekly. The magic happens when the natural sweetness of the carrots and apples caramelizes in the oven, mingling with the zesty kick of Dijon mustard and the rich, comforting flavor of maple syrup. I love how the kitchen fills with the most amazing aroma – a mix of sweet, tangy, and earthy notes. This easy maple Dijon roasted carrots recipe is perfect for busy weeknights but elegant enough for holiday dinners. Let’s get cooking!

Why You’ll Love This Maple Dijon Roasted Carrots

This dish is a winner for so many reasons!

Sweet and savory roasted carrots recipe perfection: The balance of sweet maple syrup and tangy Dijon mustard is simply irresistible.
Incredibly quick prep: You can have this easy maple Dijon roasted carrots dish ready for the oven in just 10 minutes.
Healthy and wholesome: Packed with vitamins and fiber from carrots and apples, it’s a nutritious addition to any meal.
Budget-friendly: Uses common, affordable ingredients you likely already have on hand.
Family-approved: Even picky eaters love the sweet and tangy flavors of these maple Dijon glazed carrots.
Versatile side dish: Pairs wonderfully with chicken, pork, or fish, making it perfect for any occasion.
Simple ingredients: Features pantry staples like maple syrup and Dijon mustard for delicious flavor.

Ingredients for Easy Maple Dijon Roasted Carrots

Gather these simple ingredients for a delicious side dish that truly shines. This maple Dijon roasted carrots recipe comes together quickly with pantry staples!

4 large carrots, cut on the bias into ¼” thick slices – I like to cut them diagonally for a more elegant look.
3 large apples, cored and cubed into ½” cubes – Honeycrisp or Fuji work wonderfully for their sweetness and texture.
1 medium onion, diced into ½” pieces – A yellow or white onion adds a subtle savory depth.
5 cloves garlic, minced, or 1 teaspoon garlic powder – Fresh garlic offers a robust flavor, but powder is a great shortcut!
1/4 cup olive oil – This helps the glaze coat everything and aids in caramelization. For a vegan option, you can use aquafaba!
1/4 cup maple syrup – The star sweetener that pairs beautifully with Dijon.
3 tablespoons Dijon mustard – This provides that essential tangy counterpoint to the sweetness.
1/2 teaspoon salt – To enhance all the flavors.
1/2 teaspoon black pepper – Freshly ground is best for a little kick.
1 teaspoon thyme – Dried thyme adds a lovely herbaceous note.

How to Make Maple Dijon Roasted Carrots

Get ready for the easiest and most flavorful roasted vegetable side dish you’ve ever made! This maple Dijon roasted carrots recipe is foolproof and delivers amazing taste every single time. I love how simple it is to get these sweet and savory roasted vegetables into the oven and filling your kitchen with incredible aromas.

Step 1: Preheat your oven to 425°F (220°C). Grab a large baking sheet and line it with parchment paper for easy cleanup.
Step 2: Prepare your produce. Core and chop the apples into roughly ½-inch cubes. Cut the carrots on the bias (diagonally) into about ¼-inch thick slices. Dice your onion into ½-inch pieces. Mince the garlic finely, or if you’re in a hurry, just measure out 1 teaspoon of garlic powder.
Step 3: In a large bowl, whisk together the wet ingredients for your glaze. Combine the 1/4 cup olive oil, 1/4 cup maple syrup, and 3 tablespoons Dijon mustard. Add the 1/2 teaspoon salt, 1/2 teaspoon black pepper, and 1 teaspoon thyme. Whisk until everything is well combined and looks like a beautiful, glossy dressing.
Step 4: Add the prepared carrots, apples, onions, and garlic to the bowl with the glaze. Toss everything gently with your hands or a spatula until each piece is evenly coated. Make sure every bit of produce gets a little bit of that delicious maple Dijon goodness! This is where the magic starts to happen for your Dijon maple roasted carrots side dish.
Step 5: Spread the glazed mixture evenly onto your prepared baking sheet. It’s really important that the vegetables are in a single layer, not piled on top of each other. This helps them roast and caramelize properly instead of steaming.
Step 6: Place the baking sheet in the preheated oven and roast for 15 minutes. The kitchen will start smelling amazing!

Maple Dijon Roasted Carrots: Incredible 15 Min Prep - Maple Dijon Roasted Carrots - main visual representation

Step 7: After 15 minutes, carefully remove the baking sheet from the oven. Give the vegetables a good flip using a spatula to ensure they brown evenly on all sides. This step is key for that perfect texture in your oven roasted carrots maple Dijon.
Step 8: Return the baking sheet to the oven and continue roasting for another 10 to 15 minutes. You’re looking for the carrots to be tender when pierced with a fork and slightly caramelized at the edges, with the apples softened and slightly browned.
Step 9: Once perfectly tender and delicious, remove from the oven. Taste and adjust seasoning if needed. Serve your beautiful maple Dijon glazed carrots warm, perhaps with an extra sprinkle of fresh thyme if you like!

Pro Tips for the Best Oven Roasted Carrots Maple Dijon

I’ve made these sweet and savory roasted carrots more times than I can count, and these tips guarantee they turn out perfectly every single time. Trust me, a few small adjustments make a big difference!

Single Layer is Key: Always spread your vegetables in a single layer on the baking sheet. Overcrowding leads to steaming, not roasting, and you won’t get those lovely caramelized edges.
Don’t Fear the Flip: Flipping the vegetables halfway through ensures even browning and cooking. It’s a small step that makes a huge impact on the final texture and flavor of your maple Dijon roasted baby carrots.
Adjust to Taste: The beauty of this recipe is its adaptability. Feel free to tweak the amount of maple syrup and Dijon mustard to suit your preference for sweetness or tanginess.
Add Nuts for Crunch: For an extra layer of texture, toss in some chopped pecans or walnuts during the last 5 minutes of roasting. They toast up beautifully and pair wonderfully with the glaze.

What’s the secret to perfect Maple Dijon Roasted Carrots?

The secret lies in achieving that perfect balance of sweet and tangy, with beautifully caramelized edges. Whisking the glaze ingredients thoroughly and ensuring a single layer on the baking sheet are crucial for this maple Dijon glazed carrots result.

Can I make Maple Dijon Roasted Carrots ahead of time?

You can prepare the vegetables and whisk the glaze ahead of time, storing them separately in the refrigerator. Toss and roast just before serving for the best texture and flavor. For meal prep, roast them fully and reheat gently. For more information on food safety and storage, you can refer to our privacy policy.

How do I avoid common mistakes with Maple Dijon Roasted Carrots?

The most common mistake is overcrowding the pan, which prevents proper caramelization. Another pitfall is not flipping the vegetables halfway through, leading to uneven cooking. Ensure your oven is properly preheated for consistent results. You can learn more about proper cooking techniques on our about page.

Best Ways to Serve Dijon Maple Roasted Carrots Side Dish

This versatile dish is more than just a side; it’s a flavor enhancer that elevates any meal. The sweet and savory notes of these maple Dijon roasted carrots pair beautifully with a variety of main courses. I love serving them alongside a juicy roasted chicken or a tender pork loin. They also make a fantastic accompaniment to grilled salmon or a hearty vegetarian lentil loaf for a complete, satisfying meal. The bright flavors cut through richer dishes wonderfully, making them a perfect match for holiday roasts or even a simple weeknight steak. For more recipe ideas, check out our latest recipes.

Nutrition Facts for Maple Dijon Roasted Carrots

This sweet and savory roasted carrots recipe is surprisingly light, making it a fantastic addition to any meal. Here’s a breakdown of the estimated nutritional information per serving:

Calories: 120 kcal
Fat: 4 g
Saturated Fat: 0.5 g
Unsaturated Fat: 3 g
Trans Fat: 0 g
Carbohydrates: 25 g
Fiber: 3 g
Sugar: 10 g
Protein: 1 g
Sodium: 150 mg

Nutritional values are estimates and may vary based on specific ingredients used, especially regarding the exact types of apples and maple syrup. This makes maple Dijon roasted baby carrots a healthy choice. For information on how we handle your data, please see our GDPR policy.

How to Store and Reheat Maple Dijon Roasted Carrots

I love that these maple Dijon roasted carrots are just as delicious the next day! Once they’ve cooled completely, transfer any leftovers to an airtight container. They’ll stay fresh in the refrigerator for about 3 to 4 days. If you want to store them for longer, you can freeze them for up to 3 months. Just make sure they are well-wrapped to prevent freezer burn. When you’re ready to enjoy your maple Dijon glazed carrots again, the best way to reheat them is in a single layer on a baking sheet in a 350°F (175°C) oven for about 5-10 minutes, or until warmed through. You can also gently reheat them in a skillet over medium-low heat. For any questions about our services, feel free to contact us.

Frequently Asked Questions About Maple Dijon Roasted Carrots

What are maple Dijon roasted carrots?

Maple Dijon roasted carrots are a simple yet incredibly flavorful side dish made by roasting carrots, apples, and onions with a glaze of maple syrup and Dijon mustard. This combination creates a delightful sweet and savory profile that’s a crowd-pleaser. It’s a fantastic way to enjoy oven roasted vegetables. For more details on our website, please review our terms of use.

Why roast carrots with maple Dijon?

Roasting carrots with maple and Dijon mustard intensifies their natural sweetness and caramelizes them beautifully, while the Dijon adds a wonderful tangy counterpoint. It transforms humble carrots into a gourmet Dijon maple roasted side dish that’s both comforting and exciting. This method also brings out the best in the apples and onions.

Can I use other root vegetables with maple Dijon?

Absolutely! The glaze for maple Dijon roasted carrots is wonderfully versatile. You can easily substitute or add other root vegetables like parsnips, sweet potatoes, or butternut squash. Just ensure they are cut into similar-sized pieces for even cooking. These maple Dijon roasted root vegetables are a delicious variation.

What is the best maple syrup to use for maple Dijon roasted carrots?

For the best flavor in your maple Dijon roasted carrots recipe, I recommend using pure maple syrup, preferably Grade A Dark Robust (formerly Grade B). This grade has a richer, deeper maple flavor that stands up beautifully to the Dijon mustard and other ingredients, creating a more complex taste in your sweet and savory roasted carrots recipe.

Variations of Maple Dijon Roasted Carrots You Can Try

This recipe is so adaptable, and I love experimenting with different additions and twists! Here are a few of my favorite ways to change up these delicious maple Dijon roasted carrots:

Spice it Up: For a little heat, add a pinch of cayenne pepper or red pepper flakes to the glaze before tossing with the vegetables. This creates a wonderful sweet, tangy, and spicy flavor profile that’s incredibly addictive.
Add Protein: Turn this into a more complete meal by adding some diced chicken sausage or plant-based sausage to the baking sheet during the last 20 minutes of roasting. It makes for a fantastic one-pan dinner!
Herbaceous Twist: Swap the thyme for fresh rosemary or sage. These robust herbs pair beautifully with the sweetness of the maple and the tang of the Dijon, adding another layer of aromatic flavor to your Dijon maple roasted carrots side dish.
Different Veggies: While carrots are the star, don’t hesitate to add other root vegetables! This glaze is perfect for parsnips, sweet potatoes, or even Brussels sprouts. Just make sure to cut them to a similar size as the carrots for even cooking. These maple Dijon roasted root vegetables are a delightful alternative.