Buffalo Chicken Cottage Cheese is a creamy, spicy, high-protein meal that’s perfect for a quick lunch or meal prep. This dish combines the zesty flavors of buffalo chicken with the smooth texture of cottage cheese, delivering a taste that is both satisfying and nutritious. With just a few simple ingredients, you can whip up a bowl that not only fills you up but also keeps you on track with your dietary goals. Let’s dive into making this delicious recipe!
Why You’ll Love This Buffalo Chicken Cottage Cheese
This recipe has everything you could want in a meal: it’s quick, easy, and packed with flavor. Here are a few reasons to love it:
- High in protein, making it suitable for muscle building.
- Low in calories, perfect for those looking to maintain or lose weight.
- Versatile—can be used as a dip, salad, or even a filling main dish.
- Can be customized with your favorite toppings.
- Great for meal prep; it stores well in the fridge.
- Provides a healthy alternative to traditional buffalo chicken recipes.
- Contains ingredients like cottage cheese and chicken, which are rich in nutrients.
- Perfect for a quick lunch or snack that satisfies cravings.
This spicy chicken cottage cheese recipe is also ideal for those who enjoy buffalo-style flavors!
Ingredients for Buffalo Chicken Cottage Cheese
Gather these items:
- 1 cup cottage cheese (low-fat or full-fat)
- salt and pepper (to taste)
- 1 cup shredded cooked chicken (rotisserie or pre-cooked)
- 2 tbsp buffalo sauce
- 1 tsp melted butter or olive oil
- 0.5 tsp garlic powder (optional)
- 0.5 avocado (diced)
- 0.25 cup diced celery
- 1 tbsp sliced green onions
- 1 tbsp crumbled blue cheese (optional)
- 1 tsp buffalo sauce (for drizzle)
- fresh parsley or cilantro (for garnish)
How to Make Buffalo Chicken Cottage Cheese Step-by-Step
- Step 1: Mix chicken with buffalo sauce, butter, and garlic powder until coated.
- Step 2: Spoon cottage cheese into a bowl and season lightly with salt and pepper.
- Step 3: Top with buffalo chicken, avocado, celery, green onions, and blue cheese.
- Step 4: Drizzle with buffalo sauce and garnish with herbs. Serve immediately.
Pro Tips for the Best Buffalo Chicken Cottage Cheese
Keep these in mind:
- Use rotisserie chicken for a quick option; it adds great flavor.
- Don’t skimp on the buffalo sauce—it’s what gives the dish its signature kick!
- Mix in other ingredients like diced peppers for added crunch.
Best Ways to Serve Buffalo Chicken Cottage Cheese
This dish can be enjoyed in various ways:
- As a buffalo chicken dip with cottage cheese served with chips or veggies.
- In a wrap for a portable meal.
- As part of a salad topped with more veggies.
How to Store and Reheat Buffalo Chicken Cottage Cheese
To store, place leftovers in an airtight container and refrigerate. It’s best consumed within 2-3 days. When ready to eat, simply reheat in the microwave or enjoy cold. This makes it a fantastic option for buffalo chicken cottage cheese meal prep ideas.
Frequently Asked Questions About Buffalo Chicken Cottage Cheese
What is buffalo chicken cottage cheese?
Buffalo chicken cottage cheese is a high-protein dish that combines shredded chicken coated in buffalo sauce with creamy cottage cheese. It’s a nutritious meal option that’s quick to prepare.
Can I make buffalo chicken cottage cheese ahead of time?
Yes, you can prepare the buffalo chicken mixture in advance and store it separately from the cottage cheese to maintain the texture. Combine them just before serving.
How do I avoid common mistakes with buffalo chicken cottage cheese?
To avoid common mistakes, ensure your chicken is properly shredded and mixed with buffalo sauce. Also, balance the seasoning in the cottage cheese to enhance flavor without overpowering it.
Variations of Buffalo Chicken Cottage Cheese You Can Try
Here are some exciting variations to consider:
- Try adding beans for extra protein.
- Incorporate different sauces like ranch for a creamy twist.
- Make a cottage cheese buffalo chicken salad by mixing in greens.
- For a low-calorie option, use fat-free cottage cheese and remove the blue cheese.

For more delicious recipes, check out our Loaded Chicken Nachos or try our Mini Pistachio Tartlets for a delightful dessert!
For more tips on meal prep, visit Healthy Breakfast Oatmeal or explore our Spicy Jalapeno Popper Chicken Soup for a warming dish!
Print
Delicious Buffalo Chicken Cottage Cheese Bowl Recipe
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Diet: High Protein
Description
A creamy, spicy, high-protein meal featuring buffalo chicken, cottage cheese, avocado, and crunchy celery — perfect for meal prep or a quick lunch.
Ingredients
- 1 cup cottage cheese (low-fat or full-fat)
- salt and pepper (to taste)
- 1 cup shredded cooked chicken (rotisserie or pre-cooked)
- 2 tbsp buffalo sauce
- 1 tsp melted butter or olive oil
- 0.5 tsp garlic powder (optional)
- 0.5 avocado (diced)
- 0.25 cup diced celery
- 1 tbsp sliced green onions
- 1 tbsp crumbled blue cheese (optional)
- 1 tsp buffalo sauce (for drizzle)
- fresh parsley or cilantro (for garnish)
Instructions
- Mix chicken with buffalo sauce, butter, and garlic powder until coated.
- Spoon cottage cheese into a bowl and season lightly with salt and pepper.
- Top with buffalo chicken, avocado, celery, green onions, and blue cheese.
- Drizzle with buffalo sauce and garnish with herbs. Serve immediately.
Notes
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Lunch
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 22 g
- Saturated Fat: 8 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 45 g
- Cholesterol: 85 mg
Keywords: Buffalo Chicken, Cottage Cheese, High Protein Meal, Quick Lunch, Meal Prep