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Anti Inflammatory Turmeric Chicken

Amazing Turmeric Chicken: 1 Nourishing Meal

  • Author: basmer1517
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This Anti Inflammatory Turmeric Chicken Soup is a comforting and nourishing dish, perfect for a quick and healthy meal. It features vibrant turmeric, tender chicken, and fresh vegetables in a creamy broth, offering a delicious way to support your well-being.

Ingredients

Scale
  • 1/4 cup olive oil
  • 1 medium onion, diced
  • 1 large leek, white and light green parts only, halved lengthwise, and thinly sliced
  • 3 large carrots, thinly sliced
  • 3 stalks celery, thinly sliced
  • 1 teaspoon kosher salt
  • 3 cloves garlic, chopped
  • 1 teaspoon turmeric
  • 1 teaspoon poultry seasoning
  • 6 cups chicken broth
  • 1 13.5 ounce can coconut milk
  • 1 1/4 pounds boneless skinless chicken thighs or breasts
  • 1 10 ounce bag frozen peas (optional)
  • 1/4 cup chopped fresh parsley
  • 1 teaspoon kosher salt, or to taste
  • 1/2 teaspoon black pepper

Instructions

  1. Heat olive oil over medium heat in a large soup pot. Add onions, leeks, carrots, celery, and 1 teaspoon kosher salt. Sauté for 14-16 minutes until soft.
  2. Add chopped garlic, turmeric, and poultry seasoning. Sauté for another 2-3 minutes until fragrant.
  3. Add broth, coconut milk, and raw chicken to the pot. Bring to a bare simmer and partially cover. Simmer for 15-20 minutes until chicken is cooked through and vegetables are tender.
  4. Remove chicken from pot and shred it. Return chicken to the pot along with frozen peas (if using) and fresh parsley.
  5. Simmer for another 5 minutes until peas are bright green. Season to taste with salt and pepper. Serve garnished with extra parsley.

Notes

  • Do not boil the soup vigorously to prevent the coconut milk from splitting.
  • Frozen peas can be added or omitted based on preference.
  • Adjust seasonings to taste before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 80mg

Keywords: Anti Inflammatory Turmeric Chicken Soup, turmeric chicken recipe, anti inflammatory, healing turmeric chicken, turmeric chicken for inflammation, turmeric chicken health benefits, turmeric chicken recipe with ginger, turmeric chicken recipe with black pepper

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Find it online: https://www.bulkfork.com/anti-inflammatory-turmeric-chicken/