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Apple Tahini Toast

Apple Tahini Toast: 7 Reasons to Love This Healthy Delight


  • Author: basmer1517
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Ultimate Apple Tahini Toast Recipe: A Healthy Fall-Inspired Breakfast Delight


Ingredients

Scale
  • 2 slices of whole-grain bread (or your preferred bread type)
  • 1 medium apple, thinly sliced
  • 2 tablespoons tahini
  • 1 teaspoon honey (optional, for added sweetness)
  • 1/4 teaspoon ground cinnamon (optional, for extra warmth)
  • A pinch of sea salt (optional, to enhance flavor)
  • A few crushed nuts (optional, for crunch – walnuts or almonds work well)

Instructions

  1. Toast your bread slices until they’re golden and crispy. You can use a toaster or stovetop skillet.
  2. Wash and slice your apple into thin rounds. You can also slice them into wedges or chop into smaller pieces for different textures.
  3. Once the bread is toasted, spread about one tablespoon of tahini on each slice, using a spoon to evenly cover the bread.
  4. Layer the thin apple slices on top of the tahini-covered toast, arranging them in a fan shape or however you prefer.
  5. For extra flavor, drizzle with honey or maple syrup and sprinkle with cinnamon. Top with crushed nuts if desired.
  6. Your apple tahini toast is now ready to serve! Enjoy it immediately while the toast is still warm.

Notes

    • Prep Time: 5 minutes
    • Cook Time: 5 minutes
    • Category: Breakfast
    • Method: Toasting
    • Cuisine: American

    Nutrition

    • Serving Size: 1 toast
    • Calories: 200 calories
    • Sugar: 10g
    • Sodium: 150mg
    • Fat: 12g
    • Saturated Fat: 2g
    • Unsaturated Fat: 10g
    • Trans Fat: 0g
    • Carbohydrates: 24g
    • Fiber: 4g
    • Protein: 6g
    • Cholesterol: 0mg

    Keywords: Apple Tahini Toast, Healthy Breakfast, Fall Recipes