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Baked Oatmeal Cinnamon Roll

Amazing Baked Oatmeal Cinnamon Roll Recipe

  • Author: basmer1517
  • Total Time: 35–40 minutes
  • Yield: 1–2 servings 1x
  • Diet: Vegetarian

Description

Enjoy the comforting flavors of cinnamon rolls in a healthier, wholesome baked oatmeal. This recipe is perfect for a cozy breakfast or a satisfying snack, offering a sweet, spiced treat without the guilt.

Ingredients

Scale
  • For the Baked Oatmeal Base:
  • 1 cup rolled oats
  • 1/4 cup unsweetened applesauce
  • 1/4 cup almond milk (or milk of choice)
  • 1 egg
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/4 tsp vanilla extract
  • 1 tbsp maple syrup or sugar-free syrup
  • Pinch of salt
  • For the Cinnamon Swirl:
  • 1 tbsp almond butter (or any nut butter)
  • 1 tsp cinnamon
  • 1/2 tbsp maple syrup or sugar-free syrup

Instructions

  1. Preheat oven to 350°F (175°C). Lightly grease a small baking dish or oven-safe ramekin.
  2. In a medium bowl, combine rolled oats, unsweetened applesauce, almond milk, egg, baking powder, cinnamon, vanilla extract, maple syrup, and salt. Stir until well combined.
  3. In a small bowl, mix almond butter, cinnamon, and maple syrup until smooth to create the cinnamon swirl filling.
  4. Pour half of the oatmeal mixture into the prepared dish. Drop half of the cinnamon swirl mixture in dollops over the oatmeal.
  5. Pour the remaining oatmeal mixture on top. Add the rest of the cinnamon swirl mixture and gently swirl it through the oatmeal using a toothpick or knife.
  6. Bake for 25–30 minutes, or until the center is set and the edges are lightly golden.
  7. Let cool for a few minutes before serving.

Notes

  • This baked oatmeal is ideal for meal preppers, kids, and anyone watching their sugar intake.
  • Customize with chopped nuts, raisins, or protein powder for an added boost.
  • For a vegan option, use a flax egg instead of a regular egg.
  • Can be made ahead and stored in the refrigerator for up to 4 days or frozen for up to 2 months.
  • Prep Time: 10 minutes
  • Cook Time: 25–30 minutes
  • Category: Breakfast
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250–300
  • Sugar: 5–7g
  • Sodium: N/A
  • Fat: 10–12g
  • Saturated Fat: N/A
  • Unsaturated Fat: N/A
  • Trans Fat: N/A
  • Carbohydrates: 30–35g
  • Fiber: 4–6g
  • Protein: 8–10g
  • Cholesterol: N/A

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Find it online: https://www.bulkfork.com/baked-oatmeal-cinnamon-roll/