Description
This Celeriac Mango Guava Salad is a refreshing and vibrant dish that balances the earthy notes of celeriac with the tropical sweetness of mango and guava. It features a zesty lime dressing and is perfect as a light lunch or a colorful side dish.
Ingredients
- 1 medium celeriac (celery root), peeled and julienned
- 1 ripe mango, peeled and sliced
- 2 fresh guavas, sliced (ripe but firm)
- ½ red onion, thinly sliced
- ¼ cup fresh cilantro or mint leaves
- 2 tablespoons lime juice
- 2 tablespoons olive oil
- 1 teaspoon honey or maple syrup
- Salt and black pepper, to taste
- Optional: chili flakes or chopped fresh chili
Instructions
- Peel and julienne the celeriac, then place it in cold water with a bit of lemon juice to prevent browning.
- Peel and slice the mango and guava into thin strips, removing any hard seeds if desired.
- In a large bowl, combine the celeriac, mango, guava, and sliced red onion.
- In a small bowl, whisk together lime juice, olive oil, honey (or maple syrup), salt, and pepper. Add chili flakes if desired.
- Pour the dressing over the salad and toss gently to combine.
- Garnish with fresh cilantro or mint leaves before serving.
Notes
- Use ripe but firm mangoes and guavas for best texture.
- Toss celeriac in citrus juice right after cutting to avoid browning.
- For a vegan option, use maple syrup instead of honey.
- Top with toasted nuts or seeds for extra crunch.
- Serve chilled for maximum freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Fusion
Nutrition
- Serving Size: 1 cup
- Calories: 140
- Sugar: 12g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Celeriac Mango Guava Salad, celeriac mango guava salad recipe, mango guava celeriac salad ingredients, how to make celeriac mango guava salad, what is celeriac mango guava salad, celeriac salad with mango and guava, guava celeriac mango salad dressing, tropical celeriac salad, exotic fruit and root vegetable salad, spicy celeriac mango guava salad, vegan celeriac mango guava salad, celeriac mango guava salad side dish, healthy celeriac mango guava salad, best celeriac mango guava salad, celeriac mango guava salad preparation, fresh celeriac mango guava salad, root vegetable and tropical fruit salad, celeriac mango guava salad taste profile, celeriac mango guava salad nutrition, celeriac mango guava salad serving suggestions, celeriac mango guava salad variations