Delicious Cheesy Garlic Chicken Wraps in 20 Minutes

Cheesy Garlic Chicken Wraps are a delightful solution for a quick weeknight dinner or an appetizing lunch. These wraps feature juicy garlic chicken, ooey-gooey melted cheese, and fresh vegetables all snuggled inside a warm, soft tortilla. With just 20 minutes of preparation and cooking time, you can enjoy a savory meal that satisfies your cravings without spending hours in the kitchen. Let’s get started on this delicious recipe!

Why You’ll Love This Cheesy Garlic Chicken Wraps

These Cheesy Garlic Chicken Wraps are not only quick and easy to make, but they also pack a flavor punch that will leave your taste buds dancing. You’ll love them because:

  • They’re customizable with your favorite vegetables, making them perfect for any palate.
  • They are a great option for meal prep, allowing you to have healthy lunches ready for the week.
  • They can be made spicy for those who love a kick, or kept mild for the kids.
  • These wraps are rich in protein, thanks to the chicken, making them satisfying and filling.
  • They are perfect for parties—just slice them into bite-sized pieces for easy serving.
  • You can experiment with different cheeses to create your ideal cheesy delight.

Whether you need a quick meal for the family or a fun appetizer for guests, these wraps deliver! Enjoy them as Cheesy Chicken Wraps or even try a Cheesy Garlic Chicken Burrito variation.

Ingredients for Cheesy Garlic Chicken Wraps

Gather these items:

  • 2 tablespoons olive oil
  • 1 lb boneless, skinless chicken breasts, diced
  • 4 cloves garlic, minced
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 4 large flour tortillas
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup diced bell peppers (optional)
  • 1/4 cup chopped fresh parsley for garnish
  • Ranch dressing or garlic sauce for serving (optional)

How to Make Cheesy Garlic Chicken Wraps Step-by-Step

  1. Step 1: Heat olive oil in a large skillet over medium-high heat.
  2. Step 2: Add diced chicken and season with garlic, paprika, salt, pepper, and oregano.
  3. Step 3: Cook for 6–8 minutes, stirring occasionally, until chicken is cooked through and lightly browned.
  4. Step 4: Warm tortillas in a skillet or microwave for easier rolling.
  5. Step 5: Divide cooked chicken evenly among tortillas.
  6. Step 6: Top each with mozzarella, cheddar, and optional diced bell peppers.
  7. Step 7: Roll tortillas tightly into wraps and place on a baking sheet.
  8. Step 8: Bake at 375°F (190°C) for 5–7 minutes until cheese is melted and wraps are warmed through.
  9. Step 9: Garnish with parsley and serve with ranch or garlic sauce if desired.

Pro Tips for the Best Cheesy Garlic Chicken Wraps

Keep these in mind:

  • Adjust spices to your taste; feel free to add more garlic or heat.
  • Use any cheese you prefer, such as pepper jack for a spicy kick.
  • Wraps can be made ahead of time and baked before serving for convenience.
  • For a healthier option, consider using whole wheat tortillas.

Best Ways to Serve Cheesy Garlic Chicken Wraps

These wraps are incredibly versatile. Here are some ideas for serving:

  • Pair them with a fresh garden salad for a complete meal.
  • Serve with homemade ranch or garlic sauce for dipping.
  • Slice them into smaller pieces for a fun appetizer at your next gathering.

How to Store and Reheat Cheesy Garlic Chicken Wraps

To store your Cheesy Garlic Chicken Wraps, place them in an airtight container in the refrigerator for up to 3 days. To reheat, simply bake them in the oven at 350°F (175°C) for about 10 minutes or until heated through. These wraps are perfect for meal prep, allowing you to enjoy a quick, delicious meal any day of the week!

Frequently Asked Questions About Cheesy Garlic Chicken Wraps

What’s the secret to perfect Cheesy Garlic Chicken Wraps?

The secret lies in seasoning the chicken well and using high-quality cheese for that perfect melt. Don’t skip on the garlic—it’s the star ingredient!

Can I make Cheesy Garlic Chicken Wraps ahead of time?

Absolutely! You can prepare the chicken and assemble the wraps ahead of time. Just store them in the refrigerator and bake them right before serving.

How do I avoid common mistakes with Cheesy Garlic Chicken Wraps?

To avoid soggy wraps, make sure to warm your tortillas before rolling them. Also, don’t overload them with too much filling, which can cause them to tear.

Variations of Cheesy Garlic Chicken Wraps You Can Try

Experimenting with different ingredients can lead to delicious new variations:

  • Try adding avocado or spinach for a fresh twist.
  • Use a spicy marinade for the chicken for a kick.
  • Make them vegetarian by substituting chicken with grilled vegetables or chickpeas.
  • For a creamy texture, add cream cheese or sour cream to the filling.
Delicious Cheesy Garlic Chicken Wraps in 20 Minutes - Cheesy Garlic Chicken Wraps - main visual representation

For more delicious recipes, check out our Creamy Cauliflower Soup and Cheesy Chicken Rice Casserole.

Delicious Cheesy Garlic Chicken Wraps in 20 Minutes - Cheesy Garlic Chicken Wraps - additional detail

To learn more about the health benefits of garlic, visit Healthline.

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Cheesy Garlic Chicken Wraps

Delicious Cheesy Garlic Chicken Wraps in 20 Minutes


  • Author: basmer1517
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

These Cheesy Garlic Chicken Wraps are savory, melty, and full of flavor. Juicy garlic chicken, melted cheese, and fresh veggies are wrapped in a soft tortilla—perfect for a quick weeknight dinner, lunch, or party appetizer.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 lb boneless, skinless chicken breasts, diced
  • 4 cloves garlic, minced
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 4 large flour tortillas
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup diced bell peppers (optional)
  • 1/4 cup chopped fresh parsley for garnish
  • Ranch dressing or garlic sauce for serving (optional)

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add diced chicken and season with garlic, paprika, salt, pepper, and oregano.
  3. Cook for 6–8 minutes, stirring occasionally, until chicken is cooked through and lightly browned.
  4. Warm tortillas in a skillet or microwave for easier rolling.
  5. Divide cooked chicken evenly among tortillas.
  6. Top each with mozzarella, cheddar, and optional diced bell peppers.
  7. Roll tortillas tightly into wraps and place on a baking sheet.
  8. Bake at 375°F (190°C) for 5–7 minutes until cheese is melted and wraps are warmed through.
  9. Garnish with parsley and serve with ranch or garlic sauce if desired.

Notes

  • Adjust spices to your taste.
  • Use any cheese you prefer.
  • Wraps can be made ahead of time and baked before serving.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 380
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: Cheesy Garlic Chicken Wraps

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