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Cheesy Garlic Chicken Wraps

Delicious Cheesy Garlic Chicken Wraps in 20 Minutes


  • Author: basmer1517
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

These Cheesy Garlic Chicken Wraps are savory, melty, and full of flavor. Juicy garlic chicken, melted cheese, and fresh veggies are wrapped in a soft tortilla—perfect for a quick weeknight dinner, lunch, or party appetizer.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 lb boneless, skinless chicken breasts, diced
  • 4 cloves garlic, minced
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 4 large flour tortillas
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup diced bell peppers (optional)
  • 1/4 cup chopped fresh parsley for garnish
  • Ranch dressing or garlic sauce for serving (optional)

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add diced chicken and season with garlic, paprika, salt, pepper, and oregano.
  3. Cook for 6–8 minutes, stirring occasionally, until chicken is cooked through and lightly browned.
  4. Warm tortillas in a skillet or microwave for easier rolling.
  5. Divide cooked chicken evenly among tortillas.
  6. Top each with mozzarella, cheddar, and optional diced bell peppers.
  7. Roll tortillas tightly into wraps and place on a baking sheet.
  8. Bake at 375°F (190°C) for 5–7 minutes until cheese is melted and wraps are warmed through.
  9. Garnish with parsley and serve with ranch or garlic sauce if desired.

Notes

  • Adjust spices to your taste.
  • Use any cheese you prefer.
  • Wraps can be made ahead of time and baked before serving.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 380
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: Cheesy Garlic Chicken Wraps