Creamy Vegetarian Mushroom Stroganoff: 1 Easy Recipe

Creamy Vegetarian Mushroom Stroganoff has been my culinary comfort food for years, a dish that feels both elegant and incredibly grounding. I remember the first time I made it, desperate for a satisfying meal that didn’t involve meat but still delivered that rich, deeply savory flavor. The aroma of sautéed mushrooms and onions filled my kitchen, promising something special. This recipe delivers that incredible taste, proving that mushroom stroganoff no meat can be just as decadent. It’s my go-to for a reason, and I know you’ll find it to be an easy vegetarian mushroom stroganoff that’s perfect for any night of the week. Let’s get cooking!

Why You’ll Love This Creamy Vegetarian Mushroom Stroganoff

This dish is a true winner for so many reasons:

  • The taste is incredibly rich and satisfying, with earthy mushrooms and a velvety sauce.
  • It’s surprisingly quick to make, perfect for busy weeknights.
  • Enjoy a hearty, comforting meal that’s packed with flavor, proving meatless mushroom stroganoff can be deeply savory.
  • It’s a budget-friendly option that uses simple, accessible ingredients.
  • This recipe is a family favorite, even for picky eaters who love its familiar flavors.
  • You get all the comforting deliciousness of traditional stroganoff without any meat – a truly delightful meatless mushroom stroganoff.
  • It’s a healthier alternative that still feels indulgent.

Ingredients for Creamy Vegetarian Mushroom Stroganoff

Gather these simple ingredients for a truly delicious vegetarian mushroom stroganoff recipe. My favorite part about this dish is how accessible everything is!

  • 2 tablespoons olive oil – for sautéing the aromatics and mushrooms
  • 1 medium yellow onion, finely diced – this forms the flavor base
  • 3 cloves garlic, minced – essential for that savory depth
  • 500g (about 1 lb) cremini or button mushrooms, sliced – feel free to use a mix for more flavor
  • 1 teaspoon smoked paprika – adds a subtle smoky warmth
  • 2 tablespoons all-purpose flour – this helps thicken our creamy sauce
  • 1 cup vegetable broth – the liquid base for our sauce
  • 1 cup sour cream – the key to that classic creamy tang. Use full-fat for best results!
  • 1 tablespoon Dijon mustard – balances the richness and adds a little zip
  • Salt and black pepper, to taste – season generously!
  • 250g (8 oz) egg noodles – or your favorite pasta for serving
  • Fresh parsley, chopped, for garnish – for a pop of color and freshness

How to Make Creamy Vegetarian Mushroom Stroganoff

Let’s get this simple mushroom stroganoff recipe cooking! It’s surprisingly straightforward and results in a dish that tastes like it took hours.

  1. Step 1: Preheat your oven to 350°F (175°C). While it heats, grab a large skillet and add the 2 tablespoons of olive oil. Let it shimmer over medium heat. Add the 1 medium yellow onion, finely diced, and cook until it’s nice and soft, about 3 minutes. You’ll start to smell that sweet onion aroma.
  2. Step 2: Toss in the 3 cloves of minced garlic and the 500g (about 1 lb) of sliced mushrooms. Cook these, stirring every so often, until the mushrooms are tender and have released their lovely earthy juices, which should take about 8 minutes. Let them get a little browned for the best flavor!
  3. Step 3: Sprinkle the 1 teaspoon of smoked paprika and 2 tablespoons of all-purpose flour over the mushroom mixture. Stir everything together really well so the mushrooms are coated. Let this cook for just 1 minute – this helps cook out the raw flour taste.
  4. Step 4: Now, slowly pour in the 1 cup of vegetable broth while stirring constantly. Keep stirring to make sure you don’t get any lumps. Bring the mixture to a gentle simmer and let it cook until the sauce thickens up a bit, about 5 minutes. This is where our simple mushroom stroganoff recipe really starts to come together.
  5. Step 5: Turn the heat down to low. Stir in the 1 cup of sour cream and 1 tablespoon of Dijon mustard until everything is smooth and wonderfully creamy. This is the magic step for that signature stroganoff richness! Taste the sauce and season generously with salt and black pepper until it’s just right.
  6. Step 6: While your stroganoff simmers, cook the 250g (8 oz) of egg noodles according to the package directions. Once they’re ready, serve your delicious mushroom stroganoff piled high over the noodles. Garnish with a sprinkle of fresh parsley, chopped, for a burst of color and freshness. Enjoy this amazing dish!

Creamy Vegetarian Mushroom Stroganoff: 1 Easy Recipe - Creamy Vegetarian Mushroom Stroganoff - additional detail

Pro Tips for the Best Creamy Vegetarian Mushroom Stroganoff

Want to elevate your stroganoff game? I’ve picked up a few tricks over the years that make all the difference in achieving that perfect, restaurant-worthy dish.

  • Don’t rush the mushrooms! Let them brown properly in the pan; this develops a much deeper, richer flavor for your sauce.
  • Always use full-fat sour cream. It holds its texture better and prevents the sauce from becoming watery or curdling.
  • Taste and adjust seasoning at the very end. Salt and pepper can bring out the best in the earthy mushrooms and creamy sauce.
  • Consider a splash of white wine after cooking the mushrooms and before adding the broth for an extra layer of complexity.

What’s the secret to perfect Creamy Vegetarian Mushroom Stroganoff?

The key is developing deep flavor from the mushrooms and onions, and using full-fat sour cream for a stable, luscious sauce. Mastering the vegetarian stroganoff sauce recipe involves building layers of savory taste.

Can I make Creamy Vegetarian Mushroom Stroganoff ahead of time?

Yes, you can prepare the mushroom mixture and sauce up to 24 hours in advance. Store it covered in the refrigerator. Reheat gently on the stovetop, adding a little extra broth or water if needed, before serving over freshly cooked noodles.

How do I avoid common mistakes with Creamy Vegetarian Mushroom Stroganoff?

Avoid overcrowding the pan when cooking mushrooms; cook them in batches if necessary to ensure they brown rather than steam. Also, don’t boil the sauce after adding the sour cream, as this can cause it to curdle. For more information on preventing curdling in dairy-based sauces, you can refer to culinary resources.

Best Ways to Serve Creamy Vegetarian Mushroom Stroganoff

This comforting dish is incredibly versatile and pairs beautifully with a variety of sides. My absolute favorite way to enjoy it is as a classic creamy mushroom pasta stroganoff, piled high over tender egg noodles, as mentioned in the recipe. It’s a pairing that never fails to satisfy!

For a different texture, try serving this hearty stroganoff over fluffy mashed potatoes. The creamy sauce seeps into the potatoes, creating a wonderfully decadent bite. Another fantastic option is to serve it alongside crusty bread for soaking up every last drop of that delicious sauce. You could even spoon it over rice or quinoa for a lighter, yet still filling, meal. Learn more about the versatility of cooking.

Creamy Vegetarian Mushroom Stroganoff: 1 Easy Recipe - Creamy Vegetarian Mushroom Stroganoff - additional detail

Nutrition Facts for Creamy Vegetarian Mushroom Stroganoff

Here’s a breakdown of the estimated nutritional information per serving for this delicious dish. This recipe makes 4 servings.

  • Calories: 365 kcal
  • Fat: 16g
  • Saturated Fat: 0g
  • Protein: 10g
  • Carbohydrates: 45g
  • Fiber: 0g
  • Sugar: 0g
  • Sodium: 0mg

Nutritional values are estimates and may vary based on specific ingredients used and portion sizes. For detailed nutritional information, consult a registered dietitian or use a reliable nutrition calculator.

How to Store and Reheat Creamy Vegetarian Mushroom Stroganoff

Leftovers of this delightful Creamy Vegetarian Mushroom Stroganoff are a treat! Once you’ve finished your meal, it’s important to cool it down properly before storing it. Let the stroganoff sit at room temperature for no more than an hour, then transfer it into airtight containers. This ensures your delicious mushroom stroganoff without beef stays fresh and safe to eat. For more on food safety, please review our terms of use.

In the refrigerator, your creamy stroganoff should stay good for about 3 to 4 days. For longer storage, this dish freezes beautifully. Allow it to cool completely, then place it in freezer-safe containers or heavy-duty freezer bags. It can be stored in the freezer for up to 3 months. When you’re ready to enjoy it again, thaw overnight in the fridge.

To reheat, gently warm the stroganoff on the stovetop over low heat, stirring occasionally. You might need to add a splash of vegetable broth or water to loosen the sauce. If reheating from frozen, thaw completely first. Avoid overheating, as this can affect the creamy texture.

Frequently Asked Questions About Creamy Vegetarian Mushroom Stroganoff

Can I use different types of mushrooms in this recipe?

Absolutely! While cremini or button mushrooms are fantastic, feel free to experiment. Shiitake mushrooms add a wonderful umami depth, and a mix of wild mushrooms can create a truly gourmet flavor. Just ensure you slice them evenly for consistent cooking.

Is this recipe truly a mushroom stroganoff no meat dish?

Yes, this recipe is entirely vegetarian and completely free of meat. It uses mushrooms as the hearty, savory star, delivering all the satisfying flavors you’d expect from a stroganoff without any animal products. It’s a fantastic option when you want that classic comfort food feel but are avoiding meat.

What can I serve with this vegetarian mushroom stroganoff recipe if I don’t want noodles?

You have plenty of delicious options! This creamy stroganoff is wonderful served over fluffy mashed potatoes, creamy polenta, or even a bed of rice or quinoa. For a lighter meal, you can also serve it with crusty bread for dipping or over roasted vegetables like Brussels sprouts or asparagus.

Can I make this recipe vegan?

Yes, you can easily make this a vegan mushroom stroganoff! Simply swap the sour cream for a full-fat unsweetened plant-based yogurt (like coconut or soy) or a vegan sour cream alternative. Ensure your vegetable broth is also vegan, and use plant-based milk if you need to thin the sauce. The rest of the ingredients are already vegan-friendly!

Variations of Creamy Vegetarian Mushroom Stroganoff You Can Try

While this recipe is already a winner, you can easily adapt it to suit your needs or add new flavor dimensions. It’s so versatile, proving that an easy vegetarian mushroom stroganoff can be customized endlessly!

  • For a Spicy Kick: Add a pinch of red pepper flakes along with the smoked paprika in Step 3. You could also stir in a teaspoon of chili paste for a more pronounced heat.
  • Add More Veggies: Feel free to toss in some spinach or kale during the last few minutes of cooking the sauce until wilted. Sliced bell peppers or peas can also be added with the mushrooms.
  • Creamier Texture: For an even richer sauce, add a splash of heavy cream along with the sour cream. This makes it incredibly decadent.
  • Gluten-Free Option: Simply swap the all-purpose flour for a gluten-free flour blend or cornstarch (use about 1 tablespoon of cornstarch mixed with a little water). Ensure your vegetable broth and noodles are also gluten-free.
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Creamy Vegetarian Mushroom Stroganoff

Creamy Vegetarian Mushroom Stroganoff: 1 Easy Recipe


  • Author: basmer1517
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A rich and satisfying vegetarian mushroom stroganoff made with tender mushrooms, onions, and a creamy sauce. This easy recipe is perfect for a comforting weeknight meal.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely diced
  • 3 cloves garlic, minced
  • 500g (about 1 lb) cremini or button mushrooms, sliced
  • 1 teaspoon smoked paprika
  • 2 tablespoons all-purpose flour
  • 1 cup vegetable broth
  • 1 cup sour cream
  • 1 tablespoon Dijon mustard
  • Salt and black pepper, to taste
  • 250g (8 oz) egg noodles
  • Fresh parsley, chopped, for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add the diced onion and cook until softened, about 3 minutes.
  2. Add the minced garlic and sliced mushrooms to the skillet. Cook, stirring occasionally, until mushrooms are tender and have released their juices, about 8 minutes.
  3. Sprinkle in the smoked paprika and flour. Stir well to coat the mushrooms evenly and cook for 1 minute.
  4. Gradually pour in the vegetable broth, stirring constantly to avoid lumps. Bring to a simmer and cook until slightly thickened, about 5 minutes.
  5. Reduce the heat to low. Stir in the sour cream and Dijon mustard until fully incorporated and the sauce is creamy. Season with salt and black pepper to taste.
  6. Meanwhile, cook the egg noodles according to package instructions. Serve the mushroom stroganoff over noodles and garnish with fresh parsley.

Notes

  • Let the mushrooms get nicely browned for a better sauce.
  • If the sauce is too thick, add a splash more stock or milk.
  • Using full-fat sour cream is recommended to prevent curdling.
  • Don’t skip the Dijon mustard for flavor balance.
  • This vegetarian mushroom stroganoff can be served with pasta, mash, or even on chips.
  • Leftovers can be stored in the fridge for two days and reheated gently.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: European

Nutrition

  • Serving Size: 1 serving
  • Calories: 365 kcal
  • Sugar: 0g
  • Sodium: 0mg
  • Fat: 16g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 0g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Creamy Vegetarian Mushroom Stroganoff, vegetarian mushroom stroganoff recipe, mushroom stroganoff no meat, meatless mushroom stroganoff, easy vegetarian mushroom stroganoff, creamy mushroom pasta stroganoff, vegetarian stroganoff sauce recipe, mushroom stroganoff without beef, simple mushroom stroganoff recipe

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