Description
Enjoy a burst of sunshine with this Delightful Persimmon Smoothie Bowl. It’s a creamy, sweet blend of persimmons and banana, topped with crunchy textures for a visually stunning and delicious breakfast or post-workout snack.
Ingredients
- 2 ripe persimmons (about 1 cup, chopped)
- 1 ripe banana (about 100g)
- 1 cup unsweetened almond milk
- ½ cup plain Greek yogurt
- For topping: ¼ cup granola
- For topping: 2 tbsp mixed nuts and seeds
- Optional: Honey or maple syrup for drizzling
Instructions
- Prepare your ingredients by peeling and chopping the persimmons and banana.
- Add the chopped persimmons, banana, Greek yogurt, and almond milk into a blender.
- Blend until smooth. Adjust the consistency by adding more almond milk if needed.
- Pour into a bowl and top with granola, nuts, and seeds.
- For extra sweetness, drizzle honey or maple syrup on top before serving.
Notes
- Always use ripe persimmons for the best sweetness and flavor.
- Feel free to experiment with different toppings like chia seeds or shredded coconut.
- You can swap Greek yogurt for plant-based alternatives or add protein powder.
- Store any leftovers in an airtight container in the fridge for up to two days; re-blend with a splash of nut milk before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 360
- Sugar: 34g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 61g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 5mg
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