Description
This easy four ingredient protein bar recipe is a simple way to make a quick protein bar with only four ingredients. Enjoy a healthy four ingredient protein bar that is high protein and minimal ingredient.
Ingredients
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey
- 1 scoop protein powder
Instructions
- Combine all ingredients in a bowl.
- Mix well until a dough forms.
- Press the mixture into a lined baking pan.
- Chill for at least 30 minutes before cutting into bars.
Notes
- For a vegan four ingredient protein bar, use a vegan protein powder and maple syrup instead of honey.
- Ensure your protein powder is finely ground for best results.
- Additions like nuts or seeds can be incorporated for texture and extra nutrients, but will increase the ingredient count.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 200 kcal
- Sugar: 8g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg
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