High Protein Berry Almond Bars: 7 Delicious Snacks

High Protein Berry Almond Bars are the perfect on-the-go snack — packed with wholesome oats, almonds, and juicy berries. Naturally sweetened and loaded with protein to fuel your day, these bars are a fantastic way to indulge your taste buds while sticking to your health goals. With their delightful mix of flavors, these bars will not only satisfy your cravings but also provide you with the energy you need to power through your busy days.

Why You’ll Love This High Protein Berry Almond

These bars are a delicious and nutritious option for anyone seeking a healthy snack. Here are six compelling reasons to make them:

  • They are filled with protein-rich ingredients, making them a great choice for muscle recovery after workouts.
  • High in fiber from the oats and berries, they aid digestion and keep you feeling full longer.
  • They are naturally sweetened, so you can enjoy them without the guilt of refined sugars.
  • Customize your bars with different berries or nuts for a unique twist each time.
  • They are easy to make, requiring only a few simple ingredients and minimal preparation time.
  • This recipe fits perfectly into a high protein diet, making it a great option for those looking to maintain a healthy lifestyle.

Ingredients for High Protein Berry Almond

Gather these items:

  • 2 cups rolled oats (old-fashioned)
  • 1/2 cup vanilla protein powder (whey or plant-based)
  • 1/3 cup almond flour
  • 1/4 cup sliced almonds (plus extra for topping)
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1/2 cup almond butter (or peanut butter)
  • 1/3 cup honey (or maple syrup)
  • 1/4 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • 1/2 cup mixed berries (fresh or frozen)

How to Make High Protein Berry Almond Step-by-Step

  1. Step 1: Preheat oven to 350°F (175°C). Line a square baking pan with parchment paper.
  2. Step 2: In a large bowl, mix rolled oats, protein powder, almond flour, sliced almonds, cinnamon, and salt.
  3. Step 3: In a separate bowl, whisk together almond butter, honey, almond milk, and vanilla until smooth.
  4. Step 4: Pour wet ingredients into dry ingredients and stir until fully combined. Fold in the mixed berries gently.
  5. Step 5: Press the mixture evenly into the prepared baking pan. Top with extra sliced almonds if desired.
  6. Step 6: Bake for 20–25 minutes, or until the edges are golden. Let cool completely before cutting into bars.
  7. Step 7: Store in an airtight container in the fridge for up to 1 week, or freeze for longer storage.

Pro Tips for the Perfect High Protein Berry Almond

Keep these in mind:

  • For a nut-free version, substitute almond butter with sunflower seed butter.
  • Feel free to use any combination of berries you like for a personalized flavor.
  • These bars can be customized with your favorite nuts or seeds to enhance their nutritional profile.
  • To ensure they hold together well, make sure to press the mixture firmly into the pan before baking.

Best Ways to Serve High Protein Berry Almond

These delightful bars can be enjoyed in various ways:

  • Pair them with a refreshing berry almond smoothie high in protein for a complete breakfast.
  • Serve them as a nutritious snack during hikes or workouts.
  • Top with yogurt and extra berries for a satisfying dessert or mid-afternoon treat.

How to Store and Reheat High Protein Berry Almond

To keep your High Protein Berry Almond bars fresh, store them in an airtight container in the fridge for up to one week. For longer storage, you can freeze them. Simply wrap each bar individually in plastic wrap and place them in a freezer-safe container. When you’re ready to enjoy, let them thaw in the fridge overnight or at room temperature for a few hours.

Frequently Asked Questions About High Protein Berry Almond

What is high protein berry almond?

The high protein berry almond bars are delicious, nutritious snacks made from oats, protein powder, almond butter, and a mix of berries, packed with protein to keep you fueled throughout the day.

Can I make high protein berry almond ahead of time?

Absolutely! These bars can be made ahead of time, making them a convenient option for meal prep. Simply store them in the fridge or freezer until you’re ready to enjoy.

How do I avoid common mistakes with high protein berry almond?

To avoid common mistakes, ensure that you mix the wet and dry ingredients thoroughly and press the mixture firmly into the baking pan. This helps the bars hold together better after baking.

Variations of High Protein Berry Almond You Can Try

Don’t hesitate to experiment with these variations:

  • Use different types of nut butter, such as peanut or cashew butter, for a unique flavor.
  • Incorporate seeds like chia or flaxseed for added nutrition.
  • Try different combinations of berries or even dried fruits to switch it up.
  • For a vegan high protein berry almond option, use maple syrup and plant-based protein powder.
High Protein Berry Almond Bars: 7 Delicious Snacks - High Protein Berry Almond - main visual representation

For more delicious recipes, check out our Chocolate Peanut Butter Cake or Healthy Chicken Tortilla Soup.

High Protein Berry Almond Bars: 7 Delicious Snacks - High Protein Berry Almond - additional detail

For more information on the benefits of protein in your diet, visit Healthline.

To explore more about healthy snacks, you can also check out Irresistible Orange Zest Cranberry and Irresistible Key Lime Pie.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
High Protein Berry Almond

High Protein Berry Almond Bars: 7 Delicious Snacks


  • Author: basmer1517
  • Total Time: 40 minutes
  • Yield: 12 bars 1x
  • Diet: High Protein

Description

These High Protein Berry Almond Bars are the perfect on-the-go snack — packed with wholesome oats, almonds, and juicy berries. Naturally sweetened and loaded with protein to fuel your day!


Ingredients

Scale
  • 2 cups rolled oats (old-fashioned)
  • 1/2 cup vanilla protein powder (whey or plant-based)
  • 1/3 cup almond flour
  • 1/4 cup sliced almonds (plus extra for topping)
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1/2 cup almond butter (or peanut butter)
  • 1/3 cup honey (or maple syrup)
  • 1/4 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • 1/2 cup mixed berries (fresh or frozen)

Instructions

  1. Preheat oven to 350°F (175°C). Line a square baking pan with parchment paper.
  2. In a large bowl, mix rolled oats, protein powder, almond flour, sliced almonds, cinnamon, and salt.
  3. In a separate bowl, whisk together almond butter, honey, almond milk, and vanilla until smooth.
  4. Pour wet ingredients into dry ingredients and stir until fully combined. Fold in the mixed berries gently.
  5. Press the mixture evenly into the prepared baking pan. Top with extra sliced almonds if desired.
  6. Bake for 20–25 minutes, or until the edges are golden. Let cool completely before cutting into bars.
  7. Store in an airtight container in the fridge for up to 1 week, or freeze for longer storage.

Notes

  • For a nut-free version, substitute almond butter with sunflower seed butter.
  • Feel free to use any combination of berries you like.
  • These bars can be customized with your favorite nuts or seeds.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 210
  • Sugar: 10 g
  • Sodium: 100 mg
  • Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 10 g
  • Cholesterol: 0 mg

Keywords: High Protein Berry Almond, protein bars, healthy snacks, berry bars

Leave a Comment

Recipe rating