Description
These High Protein Berry Almond Bars are the perfect on-the-go snack — packed with wholesome oats, almonds, and juicy berries. Naturally sweetened and loaded with protein to fuel your day!
Ingredients
Scale
- 2 cups rolled oats (old-fashioned)
- 1/2 cup vanilla protein powder (whey or plant-based)
- 1/3 cup almond flour
- 1/4 cup sliced almonds (plus extra for topping)
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1/2 cup almond butter (or peanut butter)
- 1/3 cup honey (or maple syrup)
- 1/4 cup unsweetened almond milk
- 1 tsp vanilla extract
- 1/2 cup mixed berries (fresh or frozen)
Instructions
- Preheat oven to 350°F (175°C). Line a square baking pan with parchment paper.
- In a large bowl, mix rolled oats, protein powder, almond flour, sliced almonds, cinnamon, and salt.
- In a separate bowl, whisk together almond butter, honey, almond milk, and vanilla until smooth.
- Pour wet ingredients into dry ingredients and stir until fully combined. Fold in the mixed berries gently.
- Press the mixture evenly into the prepared baking pan. Top with extra sliced almonds if desired.
- Bake for 20–25 minutes, or until the edges are golden. Let cool completely before cutting into bars.
- Store in an airtight container in the fridge for up to 1 week, or freeze for longer storage.
Notes
- For a nut-free version, substitute almond butter with sunflower seed butter.
- Feel free to use any combination of berries you like.
- These bars can be customized with your favorite nuts or seeds.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 210
- Sugar: 10 g
- Sodium: 100 mg
- Fat: 10 g
- Saturated Fat: 1 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 10 g
- Cholesterol: 0 mg
Keywords: High Protein Berry Almond, protein bars, healthy snacks, berry bars