Description
Indulge in a rich and creamy high-protein cottage cheese peanut butter mousse that’s ready in just 5 minutes.
Ingredients
Scale
- 1 cup low-fat cottage cheese
- 1/4 cup creamy peanut butter
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a food processor or high-powered blender, combine the cottage cheese, peanut butter, honey, vanilla, and salt.
- Blend until smooth and creamy, scraping down the sides as needed.
- Transfer the mousse to a serving bowl or individual ramekins.
- Refrigerate for at least 30 minutes to allow the flavors to meld and the texture to set.
- Serve chilled, with an optional drizzle of peanut butter or chopped peanuts on top.
Notes
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 10g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 10mg
Keywords: High Protein Cottage Cheese