High Protein Pizza Bites? are one of my favorite high-protein snacks! These delightful mini pizza appetizers are perfect for a fun dinner that everyone will love, including picky kids! The combination of healthy ingredients ensures you can enjoy them without guilt, while the cheesy goodness keeps them incredibly satisfying. Let’s dive into how to make these irresistible bites!
Why You’ll Love This High Protein Pizza Bites
These high-protein pizza bites blend taste and nutrition perfectly. First, they are made with protein-rich pizza bites that provide a satisfying snack option. Second, they serve as high-protein pizza snacks that are easy to prepare and perfect for meal prep. Third, the bites are low-carb protein pizza bites, catering to various dietary preferences. Fourth, they are vegetarian, making them ideal for meat-free days. Additionally, these bites can be gluten-free, depending on the dough used, and are packed with flavorful toppings that kids adore. Finally, they provide an easy way to sneak in healthy ingredients while enjoying a classic dish.

Ingredients for High Protein Pizza Bites
Gather these items:
- 1 High Protein Seitanic Pizza Dough
- 1 Stretchy Soy Mozzarella
- 3/4 cup Pizza Sauce
How to Make High Protein Pizza Bites Step-by-Step
- Step 1: Make the high protein pizza dough per the recipe linked above.
- Step 2: Make the stretchy soy mozzarella per the recipe linked above.
- Step 3: Pre-heat the oven to 400 F (204 C).
- Step 4: Spray the muffin tin with a bit of oil so that nothing sticks.
- Step 5: Divide the high protein pizza dough into 12 even pieces and smoosh them in each muffin cup.
- Step 6: Dollop a small amount of pizza sauce in the middle of the pizza dough.
- Step 7: Evenly distribute the stretchy soy mozzarella across the 12 muffin cups. Try to keep the pizza sauce in the middle of the dough so it doesn’t run out of the bites.
- Step 8: Bake for 25 – 30 minutes. I broil mine at the end to brown the mozzarella.
Pro Tips for the Perfect High Protein Pizza Bites
Keep these in mind:
- Make sure to preheat the oven properly to get a nice crust.
- Use fresh ingredients for the best flavor.
- Experiment with different toppings to create unique high-protein pizza alternatives.
- These bites are perfect for meal prep; just store them in an airtight container.
Best Ways to Serve High Protein Pizza Bites
These mini protein pizza appetizers can be served in various ways. Pair them with a fresh salad for a complete meal, or serve them with a side of marinara sauce for dipping. They also make great snacks for parties or family movie nights!

How to Store and Reheat High Protein Pizza Bites
To store your high-protein pizza bites, simply place them in an airtight container and refrigerate. They can last up to 3 days. To reheat, place them back in the oven at 350 F (175 C) for about 10 minutes or until heated through. Perfect for quick high-protein pizza snacks on busy days!
Frequently Asked Questions About High Protein Pizza Bites
What’s the secret to perfect High Protein Pizza Bites?
The secret lies in using a balanced amount of pizza sauce and stretchy soy mozzarella to avoid sogginess while maintaining flavor. Ensure the dough is evenly pressed into the muffin cups to create a sturdy base.
Can I make High Protein Pizza Bites ahead of time?
Absolutely! You can prepare the dough and sauce in advance, assemble the pizza bites, and keep them in the fridge before baking. This makes them a great choice for easy high-protein pizza bite meals during busy weeks.
How do I avoid common mistakes with High Protein Pizza Bites?
Avoid overfilling the muffin cups with sauce and cheese, as it can cause them to spill over. Also, be sure to adjust cooking time based on your oven’s performance, as some ovens may cook faster or slower than others.
Variations of High Protein Pizza Bites You Can Try
Consider these creative high-protein pizza bite ideas:
- Swap the soy mozzarella for a dairy-free alternative to make gluten-free high-protein pizza bites.
- Add diced vegetables like bell peppers or olives for extra flavor and nutrition.
- Experiment with different types of sauce, such as pesto or BBQ, for unique flavor profiles.
- Make them spicy by adding crushed red pepper flakes or jalapeños to the mix!
For more information on healthy snacking, check out this healthy cucumber and tomato salad recipe.
To learn about meal prep tips, visit this creamy cauliflower soup page.
For a delicious dessert option, try this irresistible key lime pie.
Print
High Protein Pizza Bites: 12 Delightful Mini Snacks
- Total Time: 325 min
- Yield: 12 pizza bites 1x
- Diet: Vegetarian
Description
These pizza bites are one of my favorite high protein snacks! They’re also perfect for a fun dinner that everyone will love, including picky kids!
Ingredients
- 1 High Protein Seitanic Pizza Dough
- 1 Stretchy Soy Mozzarella
- 3/4 cup Pizza Sauce
Instructions
- Make the high protein pizza dough per the recipe linked above.
- Make the stretchy soy mozzarella per the recipe linked above.
- Pre-heat the oven to 400 F (204 C).
- Spray the muffin tin with a bit of oil so that nothing sticks.
- Divide the high protein pizza dough into 12 even pieces and smoosh them in each muffin cup.
- Dollop a small amount of pizza sauce in the middle of the pizza dough.
- Evenly distribute the stretchy soy mozzarella across the 12 muffin cups. Try to keep the pizza sauce in the middle of the dough so it doesn’t run out of the bites.
- Bake for 25 – 30 minutes. I broil mine at the end to brown the mozzarella.
Notes
- Prep Time: 15 min
- Cook Time: 30 min
- Category: Snack
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 pizza bite
- Calories: 139 kcal
- Sugar: 2 g
- Sodium: 200 mg
- Fat: 5 g
- Saturated Fat: 1 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 16 g
- Fiber: 2 g
- Protein: 9 g
- Cholesterol: 0 mg
Keywords: High Protein Pizza Bites