Description
This Low Carb Jalapeno Popper Cottage Cheese Chicken Salad is a flavorful, protein-packed dish perfect for a light meal or snack. It combines shredded chicken, tangy cottage cheese, and spicy jalapeños for a satisfying low-carb option.
Ingredients
- 2 cups shredded cooked chicken
- 1 cup full-fat cottage cheese
- 2 tablespoons diced fresh jalapeños
- 1 tablespoon chopped fresh cilantro
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions
- In a medium bowl, combine the shredded chicken, cottage cheese, diced jalapeños, cilantro, garlic powder, onion powder, salt, and black pepper.
- Stir until well mixed.
- Serve the Low Carb Jalapeno Popper Cottage Cheese Chicken Salad immediately or refrigerate until ready to serve.
Notes
- For a milder flavor, use less jalapeños or omit them altogether.
- Swap out the chicken for shredded turkey or tuna for a different protein option.
- Serve the salad on top of leafy greens, in a lettuce wrap, or with low-carb crackers for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Main Course
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
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