Description
A refreshing and nutritious peppermint smoothie made with Greek yogurt, banana, and spinach for a delicious energy boost.
Ingredients
Scale
- 1 cup almond milk
- 1 piece banana
- 1/2 cup spinach
- 1/4 cup Greek yogurt
- 1/2 teaspoon peppermint extract
- 1 tablespoon honey
- 1/2 cup ice
Instructions
- Start by gathering all your ingredients.
- Pour the almond milk into the blender first.
- Peel and slice the banana and toss it into the blender.
- Add the half cup of spinach.
- Add the Greek yogurt.
- Pour in the peppermint extract.
- Add honey into the mix.
- Add the ice.
- Blend all the ingredients on high speed until smooth, usually taking about 30-60 seconds.
- Taste and adjust sweetness with more honey if desired, then pour into a glass and enjoy.
Notes
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 250 kcal
- Sugar: 20 g
- Sodium: 100 mg
- Fat: 5 g
- Saturated Fat: 0 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 3 g
- Protein: 10 g
- Cholesterol: 5 mg
Keywords: Peppermint Smoothie