Pink Sauce Pasta Beets has a way of making any weeknight feel special. I remember the first time I tried a beet-based pasta sauce; the color alone was so stunning, a deep, vibrant magenta that promised something truly unique. It wasn’t just beautiful, though – the earthy sweetness of the beets married perfectly with the creamy tang of goat cheese, creating a flavor profile I’d never experienced before. Making this beetroot pink pasta sauce at home has become a favorite ritual, filling my kitchen with a delightful aroma and resulting in a dish that’s both elegant and incredibly satisfying. Let’s get cooking!
You’re going to absolutely adore this Pink Sauce Pasta Beets! It’s more than just a meal; it’s an experience. The stunning color alone is a showstopper, making even a simple Tuesday feel like a special occasion. Plus, it’s incredibly versatile – perfect for a quick weeknight dinner or impressing guests at a dinner party. I love that this recipe sneaks in extra veggies, making it a healthier choice without sacrificing flavor. You’ll appreciate how easy it is to whip up, proving that delicious and nutritious can go hand-in-hand.
- Vibrant, eye-catching color that brightens any plate.
- Earthy sweetness from beets balanced by creamy tang.
- A healthier way to enjoy pasta, packed with nutrients.
- Quick and simple preparation for busy evenings.
- This delicious pasta with beet sauce offers a unique flavor profile.
- Impress your friends and family with this elegant dish.
- A fantastic way to incorporate more vegetables into your diet.
- You’ll find this pasta with beet sauce is surprisingly satisfying.
Ingredients for Pink Sauce Pasta Beets
Gather these items for a truly special meal. This beetroot infused pasta sauce comes together with simple ingredients that create a magical color and flavor. I always make sure to have everything prepped before I start cooking.
- 12 oz pasta (penne, fettuccine, or rigatoni work beautifully) – choose your favorite shape!
- 2 medium beets, roasted or boiled until tender – this is the star for color and earthy sweetness
- 2 tbsp olive oil – divided, for sautéing and blending
- 2 cloves garlic, minced – for that essential aromatic base
- 1 small onion or shallot, chopped – adds a subtle savory depth
- 1 cup heavy cream or half-and-half – creates that luscious, creamy texture
- 4 oz crumbled goat cheese, divided – its tangy creaminess is key to the flavor
- 1 tbsp lemon juice – brightens up the sauce beautifully
- Salt and black pepper, to taste – season as you go
- 2 tbsp fresh parsley or basil, chopped (for garnish) – adds a pop of freshness
- 2 tbsp grated Parmesan cheese (optional, for serving) – for an extra cheesy finish
How to Make Pink Sauce Pasta Beets
Let’s get this beautiful dish on the table! Making this easy pink sauce pasta with beets is a joy, and the vibrant color will make you smile from the start.
- Step 1: Preheat your oven to 350°F (175°C). While the oven heats, bring a large pot of generously salted water to a rolling boil for your pasta.
- Step 2: Cook your chosen pasta (penne, fettuccine, or rigatoni) in the boiling water according to the package directions until perfectly al dente. Before draining, carefully scoop out and reserve about 1/2 cup of the starchy pasta water – this liquid gold is perfect for adjusting sauce consistency later. Drain the pasta and set it aside.
- Step 3: In a blender or food processor, combine the tender cooked beets, 1 tablespoon of olive oil, and a small splash of the reserved pasta water. Blend until you achieve a completely smooth, creamy puree. The color should be a gorgeous, deep pink.
- Step 4: In a large skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the chopped onion (or shallot) and minced garlic. Sauté for about 3-4 minutes until they’re softened and wonderfully fragrant, filling your kitchen with a savory aroma.
- Step 5: Pour the vibrant beet puree into the skillet with the onions and garlic. Stir in the heavy cream (or half-and-half) and half of the crumbled goat cheese. Stir gently until the sauce is smooth, creamy, and a beautiful, uniform pink. This is where the magic happens!
- Step 6: Add the drained pasta to the skillet, tossing it gently to coat every strand with the luscious pink sauce. If the sauce seems a bit too thick, add a little of the reserved pasta water, a tablespoon at a time, until it reaches your desired consistency. This step ensures your easy pink sauce pasta with beets is perfectly saucy.
- Step 7: Now, season your creation with salt, freshly ground black pepper, and the bright lemon juice. Taste and adjust the seasonings as needed. The lemon juice really helps to balance the natural sweetness of the beets, making the flavors pop.
- Step 8: Serve this delightful easy pink sauce pasta with beets immediately. Ladle it into bowls and top with the remaining crumbled goat cheese, a sprinkle of fresh parsley or basil, and grated Parmesan cheese if you’re using it. Enjoy every delicious bite!

Pro Tips for the Best Pink Sauce Pasta Beets
I’ve learned a few tricks over the years to make this dish truly shine. Follow these tips, and you’ll be serving up restaurant-quality pink sauce pasta beets every time.
- For the smoothest sauce, ensure your beets are fully cooked and tender before blending.
- Don’t skip reserving the pasta water; it’s crucial for achieving the perfect sauce consistency.
- Taste and adjust seasoning at the very end – the lemon juice and salt balance the beet’s earthiness beautifully.
- Fresh herbs are non-negotiable for a burst of freshness that cuts through the richness.
What’s the secret to perfect Pink Sauce Pasta Beets?
The real secret to a perfect creamy beet pasta sauce lies in the balance. It’s about coaxing out the natural sweetness of the beets and then cutting through it with the tang of goat cheese and lemon. Blending the beets until super smooth is also key!
Can I make Pink Sauce Pasta Beets ahead of time?
Yes! You can prepare the beet sauce base up to 2 days in advance and store it in an airtight container in the refrigerator. Cook the pasta just before serving and reheat the sauce gently before combining for the best texture.
How do I avoid common mistakes with Pink Sauce Pasta Beets?
A common pitfall is an under-blended beet puree, leading to a gritty sauce. Also, be careful not to overcook your pasta; it will continue to cook slightly when tossed in the sauce. Finally, always taste and adjust seasoning before serving.
Best Ways to Serve Pink Sauce Pasta Beets
This stunning dish is beautiful on its own, but I love pairing it with a few simple sides to make it a complete meal. You can serve this goat cheese beet pasta as is, and it’s absolutely delightful. For a little extra something, I often add a crisp green salad with a light vinaigrette to cut through the richness of the sauce. Crusty bread is also a must-have for soaking up every last drop of that gorgeous pink sauce. It’s a simple yet elegant way to enjoy this unique pasta.

Nutrition Facts for Pink Sauce Pasta Beets
Let’s take a look at what makes this dish so satisfying and nutritious. These numbers are based on a single serving of our delicious pink sauce pasta beets, offering a good balance of flavors and nutrients.
- Serving Size: 1 bowl (about 1 1/2 cups)
- Calories: 420
- Fat: 20g
- Saturated Fat: 9g
- Protein: 14g
- Carbohydrates: 45g
- Fiber: 4g
- Sugar: 7g
- Sodium: 310mg
Nutritional values are estimates and may vary based on specific ingredients used in your beetroot pink pasta sauce.
How to Store and Reheat Pink Sauce Pasta Beets
Planning ahead for this beautiful dish is super easy! Once your delicious pink sauce pasta beets have cooled completely, I recommend storing any leftovers in airtight containers. You can keep them in the refrigerator for about 3 to 4 days, making it perfect for a quick beet pink pasta dinner later in the week. If you want to keep it even longer, this pasta freezes beautifully. Just portion it into freezer-safe containers or bags, and it should last for up to 3 months.
When you’re ready to enjoy your stored pasta, reheating is a breeze. For refrigerated portions, gently warm them in a skillet over low heat, adding a splash of milk or cream to revive the sauce’s creaminess. You can also microwave it, stirring halfway through. Frozen portions should be thawed overnight in the refrigerator before reheating using the same skillet method. Just be patient, and you’ll have a lovely meal again in no time!
Frequently Asked Questions About Pink Sauce Pasta Beets
What is pink sauce pasta with beets?
Pink sauce pasta with beets is a delightful dish where a vibrant, naturally colored sauce is made from pureed beets, often combined with creamy elements like goat cheese and heavy cream. It offers a unique earthy sweetness that’s both beautiful and delicious. It’s a fantastic way to enjoy pasta with a healthy twist.
How to make pink beet pasta sauce?
To make this sauce, you’ll typically start by cooking and pureeing roasted or boiled beets with a little olive oil and perhaps some reserved pasta water. This beet puree is then simmered with aromatics like garlic and onion, cream, and tangy cheese (like goat cheese) to create a smooth, rich, and vibrantly pink sauce. Toss with your favorite pasta for an easy pink sauce pasta beets meal.
Why add beets to pink pasta sauce?
Adding beets to pasta sauce is primarily for their incredible natural coloring and subtle earthy sweetness. They create a stunning visual appeal without artificial dyes. The beets also add valuable nutrients like fiber and antioxidants, making the dish healthier. It’s a creative way to boost both the flavor and nutritional profile of your pasta.
Is pink beet pasta healthy?
Yes, pink beet pasta can be quite healthy! Beets are packed with vitamins, minerals, and fiber. When paired with whole wheat pasta and balanced with healthy fats from ingredients like olive oil and goat cheese, it makes for a nutritious meal. Just be mindful of the cream and cheese content for lighter options.
Variations of Pink Sauce Pasta Beets You Can Try
This base recipe for pink sauce pasta beets is fantastic, but I love experimenting with different twists to keep things exciting! Here are a few of my favorite variations that offer different flavors and cater to various dietary needs.
- Vegan Pink Sauce Beet Pasta: For a completely plant-based version, swap the heavy cream for full-fat coconut milk or cashew cream. You can also use a dairy-free crumbled feta or vegan cream cheese instead of goat cheese. This still yields a gorgeous color and creamy texture!
- Spicy Kick: Add a pinch of red pepper flakes to the sautéed onions and garlic for a gentle warmth that complements the beet’s sweetness. It’s a subtle heat that really elevates the dish.
- Herb Garden Delight: Beyond the standard parsley or basil, try adding fresh dill or chives for a different herbaceous note. These herbs offer a lovely freshness that pairs wonderfully with the earthy beets and tangy cheese.
- Roasted Garlic Variation: Instead of mincing fresh garlic, roast a whole head of garlic until soft and caramelized. Scoop out the roasted garlic cloves and blend them with the beets for an incredibly deep, sweet, and mellow garlic flavor.
Pink Sauce Pasta Beets: Delectable 1 Dish
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
This recipe features a vibrant pink pasta sauce made with earthy beets, creamy goat cheese, and a hint of lemon. It’s an elegant, nutritious, and easy-to-make dish perfect for any occasion.
Ingredients
- 12 oz pasta (penne, fettuccine, or rigatoni)
- 2 medium beets, roasted or boiled until tender
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 small onion or shallot, chopped
- 1 cup heavy cream or half-and-half
- 4 oz crumbled goat cheese, divided
- 1 tbsp lemon juice
- Salt and black pepper, to taste
- 2 tbsp fresh parsley or basil, chopped (for garnish)
- 2 tbsp grated Parmesan cheese (optional, for serving)
Instructions
- Cook the pasta in salted boiling water according to package instructions. Reserve 1/2 cup of pasta water before draining.
- In a blender or food processor, combine cooked beets, 1 tbsp olive oil, and a splash of pasta water. Blend until smooth and creamy.
- In a large skillet, heat the remaining olive oil over medium heat. Add chopped onion and garlic, sautéing until fragrant and translucent.
- Pour the blended beet puree into the skillet. Stir in heavy cream and half of the goat cheese. Mix until the sauce becomes smooth and pink.
- Add the cooked pasta to the skillet and toss to coat evenly. Adjust consistency with reserved pasta water if needed.
- Season with salt, black pepper, and lemon juice to balance the sweetness of the beets.
- Serve warm, topped with remaining goat cheese, fresh herbs, and Parmesan if desired.
Notes
- Use pre-cooked or canned beets for a quicker version—just drain and rinse before blending.
- For a vegan version, replace the cream with coconut or cashew cream and use vegan cheese.
- To make the sauce more tangy, add extra lemon juice or a splash of white wine vinegar.
- Reheat gently with a splash of milk or cream to maintain the sauce’s smooth texture.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Fusion
Nutrition
- Serving Size: 1 bowl (about 1 1/2 cups)
- Calories: 420
- Sugar: 7g
- Sodium: 310mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 40mg
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