Description
Enjoy these rich and fudgy protein brownie bites, a perfect healthy snack that’s easy to make and customizable. They offer a delicious way to boost your protein intake.
Ingredients
Scale
- 1 cup rolled oats
- 1 scoop chocolate protein powder
- 1/4 cup unsweetened cocoa powder
- 1/4 cup natural almond butter
- 1/4 cup maple syrup
- 2 tablespoons almond milk
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional: Mini chocolate chips or chopped nuts
Instructions
- Add rolled oats to a food processor and pulse until they resemble coarse flour.
- Add chocolate protein powder, unsweetened cocoa powder, and salt to the oat flour. Pulse until combined.
- Add almond butter, maple syrup, vanilla extract, and almond milk. Blend until a sticky dough forms. Adjust consistency with more almond milk or oats if needed.
- Roll the dough into bite-sized balls and place on a parchment-lined tray.
- Press optional toppings like mini chocolate chips or chopped nuts into the bites.
- Chill the bites in the refrigerator for about 30 minutes to firm up.
- Enjoy or store in an airtight container in the fridge for up to a week.
Notes
- These protein brownie bites are naturally sweetened and high in fiber.
- They are a good substitute for processed protein bars.
- Ensure certified gluten-free oats and protein powder for a gluten-free version.
- Use sunflower seed butter for a nut-free option.
- Can be frozen for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack, Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 90
- Sugar: 4g
- Sodium: N/A
- Fat: 4g
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: N/A
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