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Quinoa Stuffed Acorn Squash

Quinoa Stuffed Acorn Squash: 5 Reasons to Love This Dish


  • Author: basmer1517
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Quinoa Stuffed Acorn Squash combines the sweet flavor of roasted acorn squash with a savory quinoa filling, making it the perfect plant-based dish for any occasion.


Ingredients

Scale
  • 2 acorn squashes, halved and cleaned
  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1/2 cup cranberries (optional)
  • 1/4 cup chopped walnuts
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • Fresh herbs (sage, thyme, or rosemary)
  • Salt and pepper, to taste

Instructions

  1. Preheat the oven to 375°F (190°C). Cut the acorn squashes in half and scoop out the seeds. Drizzle with olive oil, season with salt and pepper, and roast for 30–40 minutes, or until tender.
  2. In a saucepan, bring vegetable broth to a boil. Add quinoa and simmer for 12–15 minutes, then fluff with a fork.
  3. Heat olive oil in a skillet. Add diced onion and minced garlic, sautéing until softened. Stir in cranberries and walnuts, then cook for another minute.
  4. Add the cooked quinoa to the skillet with the onion mixture. Stir in cinnamon, nutmeg, salt, and pepper. Adjust seasoning to taste.
  5. Once the squash halves are roasted, fill each with the quinoa stuffing.
  6. Top with fresh herbs and serve warm.

Notes

    • Prep Time: 15 minutes
    • Cook Time: 40 minutes
    • Category: Main Dish
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Serving Size: 1 stuffed squash half
    • Calories: 250
    • Sugar: 5g
    • Sodium: 200mg
    • Fat: 8g
    • Saturated Fat: 1g
    • Unsaturated Fat: 7g
    • Trans Fat: 0g
    • Carbohydrates: 35g
    • Fiber: 5g
    • Protein: 6g
    • Cholesterol: 0mg

    Keywords: Quinoa Stuffed Acorn Squash, Plant-Based Dish, Fall Recipe