Roasted Butternut Squash Soup: A Creamy Comfort

Roasted butternut squash soup has been my go-to comfort food for years, especially as the air gets crisp. I remember the first time I tried making it from scratch; the aroma of the squash caramelizing in the oven filled my entire kitchen, promising something truly special. This homemade roasted butternut squash soup is so much more than just a meal; it’s a warm hug in a bowl. The natural sweetness of the roasted squash, combined with a hint of nutmeg and thyme, creates a flavor profile that’s both comforting and sophisticated. Let’s get cooking!

Why You’ll Love This Roasted Butternut Squash Soup

This isn’t just any soup; it’s an experience! Here’s why this recipe will become a staple:

  • Unbeatable Flavor: Roasting the squash intensifies its natural sweetness, creating a depth of flavor you just can’t get from boiling.
  • Incredibly Creamy: Achieve a luxurious, creamy roasted butternut squash soup texture without a lot of fuss.
  • Simple to Make: This is an easy roasted butternut squash soup that even beginners can master.
  • Healthy & Wholesome: Packed with vitamins and fiber, it’s a delicious way to eat your veggies.
  • Versatile: Perfect as a starter, a light lunch, or a hearty dinner side.
  • Comfort in a Bowl: It’s the ultimate cozy dish for chilly evenings.
  • Beautiful Presentation: The vibrant orange color makes for a stunning dish.

Ingredients for Your Roasted Butternut Squash Soup

Gathering the right roasted butternut squash soup ingredients is the first step to creating this delightful dish. Roasting the squash is key, so make sure you have a good medium-sized one ready to go. Here’s what you’ll need to bring this velvety soup to life:

  • 1 medium butternut squash, peeled, seeded, and cubed – Roasting this brings out its natural sweetness and caramelization.
  • 2 tablespoons olive oil, divided – We’ll use some for roasting the squash and some for sautéing the aromatics.
  • Salt and pepper to taste – Essential for bringing out all the flavors.
  • 1 medium onion, chopped – Adds a savory base to the soup.
  • 2 cloves garlic, minced – For that aromatic punch we all love.
  • 1 carrot, chopped – This little guy adds a touch of sweetness and extra nutrients.
  • 1 celery stalk, chopped – Provides a subtle savory depth.
  • 4 cups vegetable broth – The liquid base that ties everything together.
  • 1/2 teaspoon ground nutmeg – A classic pairing with squash, adding warmth.
  • 1/2 teaspoon dried thyme or fresh, if preferred – Brings an earthy, herbal note.
  • 1/2 cup heavy cream or coconut milk (optional, for creaminess) – Use this if you want an extra rich and creamy roasted butternut squash soup.

How to Make Roasted Butternut Squash Soup

Let’s dive into making this incredibly flavorful soup. The magic truly happens with the roasting step, which unlocks the squash’s natural sweetness. Follow these steps to achieve that perfect, comforting bowl.

  1. Step 1: Preheat your oven to 400°F (200°C). Grab a baking sheet and spread the cubed butternut squash evenly across it. Drizzle with 1 tablespoon of olive oil and season generously with salt and pepper. Toss everything to coat well, ensuring a single layer for even cooking.
  2. Step 2: Roast the butternut squash for about 25-30 minutes. You’re looking for it to become tender enough to pierce easily with a fork and develop those lovely, slightly caramelized edges. This is a crucial part of the butternut squash soup roasting method.
  3. Step 3: While the squash is roasting, heat the remaining tablespoon of olive oil in a large soup pot or Dutch oven over medium heat. Add your chopped onion, minced garlic, chopped carrot, and chopped celery. Sauté these aromatics for about 5-7 minutes until they soften and become wonderfully fragrant.
  4. Step 4: Stir in the ground nutmeg and thyme, letting their aromas bloom for about 30 seconds. Then, carefully add the beautifully roasted butternut squash cubes to the pot. Pour in the 4 cups of vegetable broth and bring the entire mixture to a gentle simmer.
  5. Step 5: Let the soup simmer gently for about 10-15 minutes. This allows all those delicious flavors to meld together, creating a rich base for our soup.
  6. Step 6: Now it’s time to blend! Use an immersion blender directly in the pot to puree the soup until it’s smooth and creamy. If you don’t have an immersion blender, carefully transfer the soup to a regular blender in batches (be sure to vent the lid!) and blend until smooth.
  7. Step 7: For an extra touch of richness, stir in the 1/2 cup of heavy cream or coconut milk, if you’re using it. This step truly elevates the soup to a decadent, creamy roasted butternut squash soup. Taste and adjust the seasoning with more salt and pepper as needed.
  8. Step 8: Ladle your gorgeous, vibrant soup into bowls. It’s ready to be enjoyed warm! This is how to make roasted butternut squash soup that will impress everyone.

Roasted Butternut Squash Soup - close up of creamy texture

Roasting Butternut Squash for Soup

So, why roast butternut squash for soup? Roasting caramelizes the natural sugars in the squash, creating a deeper, sweeter, and more complex flavor profile than simply boiling it. This intense flavor is what makes the soup so incredibly delicious and satisfying. For more on the benefits of roasting vegetables, you can check out this guide to roasting vegetables.

Blending for the Perfect Texture

Achieving that smooth, luxurious consistency is all about the blend. Whether you use an immersion blender or a standard one, make sure to process the soup until it’s completely smooth. This technique is key to creating a truly velvety roasted butternut squash soup that coats your spoon. If you’re interested in kitchen appliances, you might find this information about Niki Air Fryer interesting.

Pro Tips for the Best Roasted Butternut Squash Soup

Want to elevate your soup game? I’ve picked up a few tricks over the years that make all the difference. These tips will help you achieve restaurant-quality results right in your own kitchen.

  • Don’t skip the roasting: Seriously, this is non-negotiable for developing that deep, sweet flavor.
  • Season generously: Squash needs a good amount of salt and pepper to bring out its best.
  • Taste and adjust: Always taste your soup before serving and adjust seasonings as needed.
  • Add a pinch of spice: A tiny bit of cayenne pepper can add a subtle warmth that complements the sweetness beautifully.

What’s the secret to perfect roasted butternut squash soup?

The secret lies in truly caramelizing the squash during roasting; don’t overcrowd the pan! This allows the sugars to concentrate, giving you those amazing flavor notes. Some extra butternut squash soup roasting tips include using a good quality olive oil and not being afraid of a little browning. For more on cooking techniques, you can explore our latest recipes.

Can I make roasted butternut squash soup ahead of time?

Absolutely! This soup is a fantastic make-ahead option. Once cooled, store it in an airtight container in the refrigerator for up to 4 days. The flavors actually meld and deepen overnight, making it even tastier the next day. For information on food storage, you can refer to our terms of use which may contain relevant guidelines.

How do I avoid common mistakes with roasted butternut squash soup?

The biggest pitfall is not roasting the squash enough, leading to a bland soup. Another mistake is over-blending; you want it smooth, not watery. Lastly, don’t forget to season well at the end – it makes all the difference!

Best Ways to Serve Roasted Butternut Squash Soup

This vibrant soup is wonderful on its own, but it also pairs beautifully with a variety of accompaniments. For a truly elegant meal, consider serving it with a crusty baguette for dipping, or perhaps some homemade croutons for a delightful crunch. A dollop of sour cream or a swirl of extra cream can add a luxurious finish. If you’re looking for a classic pairing, a sprinkle of fresh sage leaves, perhaps lightly fried, complements the earthy sweetness of the squash perfectly, making it ideal for an roasted butternut squash soup with sage.

Roasted Butternut Squash Soup - garnished with herbs

Nutrition Facts for Roasted Butternut Squash Soup

This comforting bowl of goodness is surprisingly light! Here’s a breakdown of the estimated nutritional information per serving of our delicious soup:

  • Calories: 210
  • Fat: 15g
  • Saturated Fat: 7g
  • Protein: 3g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Sugar: 4g
  • Sodium: 600mg

Nutritional values are estimates and may vary based on specific ingredients used. For more on data privacy, you can visit our privacy policy.

How to Store and Reheat Roasted Butternut Squash Soup

Storing this delicious soup properly ensures you can enjoy its comforting flavors for days to come. Once your homemade roasted butternut squash soup has cooled completely, transfer it into airtight containers. For refrigeration, it will keep well for about 3 to 4 days. If you’re looking for longer storage, this soup freezes beautifully! Pack it into freezer-safe containers or heavy-duty freezer bags, leaving a little headspace for expansion, and it can be stored for up to 3 months. This makes it a fantastic option for meal prepping and having healthy meals ready in a flash.

When you’re ready to reheat your soup, there are a few easy methods. You can gently warm it on the stovetop over low heat, stirring occasionally until heated through. Alternatively, you can reheat individual portions in the microwave. If reheating from frozen, it’s best to thaw it in the refrigerator overnight first. Just be sure to stir well after reheating to ensure an even temperature and that wonderful creamy consistency we all love.

Variations of Roasted Butternut Squash Soup You Can Try

While this recipe is fantastic as is, don’t be afraid to get creative! There are so many ways to customize this soup to your liking. For a completely plant-based meal, try making a vegan roasted butternut squash soup by using full-fat coconut milk or cashew cream instead of dairy. If you love a little heat, a dash of cayenne pepper or a pinch of red pepper flakes will transform it into a delightful spicy roasted butternut squash soup. You could also experiment with different roasting spices, like smoked paprika or curry powder, for a global flavor twist! For more about our site and its mission, you can read our about page.

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Roasted Butternut Squash Soup

Roasted Butternut Squash Soup: A Creamy Comfort


  • Author: basmer1517
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This roasted butternut squash soup is a creamy, comforting dish perfect for any season. Roasting the squash brings out its natural sweetness, creating a rich and flavorful soup that’s easy to make.


Ingredients

Scale
  • 1 medium butternut squash, peeled, seeded, and cubed
  • 2 tablespoons olive oil, divided
  • Salt and pepper to taste
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 carrot, chopped
  • 1 celery stalk, chopped
  • 4 cups vegetable broth
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon dried thyme or fresh, if preferred
  • 1/2 cup heavy cream or coconut milk (optional, for creaminess)

Instructions

  1. Preheat your oven to 400°F (200°C). Spread the cubed butternut squash on a baking sheet, drizzle with 1 tablespoon of olive oil, and season with salt and pepper. Toss to coat and spread in a single layer.
  2. Roast the butternut squash in the oven for about 25-30 minutes, or until it’s tender and slightly caramelized.
  3. In a large soup pot or Dutch oven, heat the remaining tablespoon of olive oil over medium heat. Add the chopped onion, garlic, carrot, and celery, cooking for 5-7 minutes or until softened and fragrant.
  4. Stir in the nutmeg and thyme, then add the roasted butternut squash to the pot. Pour in the vegetable broth and bring the mixture to a gentle simmer.
  5. Let it cook for about 10-15 minutes to allow flavors to meld.
  6. Using an immersion blender (or transferring to a blender in batches), blend the soup until smooth and creamy.
  7. If desired, stir in the cream or coconut milk for added creaminess. Adjust seasoning with salt and pepper to taste.
  8. Ladle into bowls and enjoy warm.

Notes

  • For a vegan version, use coconut milk instead of heavy cream.
  • Adjust seasoning to your preference.
  • This soup can be stored in the fridge for up to 5 days.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Roasting and Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 210
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 30mg

Keywords: Roasted Butternut Squash Soup, butternut squash soup recipe, roasting butternut squash, creamy butternut squash soup, easy butternut squash soup, homemade butternut squash soup, vegan butternut squash soup, gluten-free butternut squash soup

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