Amazing Salmon Balls Creamy Avocado (15 Min)

Salmon Balls Creamy Avocado has become my absolute go-to for a quick and incredibly satisfying meal that feels so fancy. I remember the first time I tried making something similar; I was nervous about the salmon texture, but the creamy avocado sauce totally changed my mind! The aroma of baked salmon mingling with fresh dill as they cook is just divine, and the bright, zesty tang of the avocado sauce is the perfect counterpoint. This simple salmon avocado balls recipe is a game-changer, turning humble ingredients into delightful bites. You’ll love these creamy avocado salmon bites for any occasion. Let’s get cooking!

Why You’ll Love These Salmon Balls Creamy Avocado

I’ve made these salmon balls countless times, and they’re always a hit. Here’s why you’ll be making them again and again:

  • Incredible Flavor Combination: The rich, savory salmon perfectly complements the cool, tangy avocado sauce. It’s a taste sensation!
  • Super Quick Prep: Seriously, you can whip these up in under 15 minutes, making them ideal for busy weeknights.
  • Healthy & Nutritious: Packed with lean protein from the salmon and healthy fats from the avocado, these are guilt-free bites.
  • Budget-Friendly: Using canned or fresh salmon and simple pantry staples makes this a cost-effective meal option.
  • Family Favorite: Even picky eaters usually love these delicious salmon balls. They’re so easy to eat!
  • Versatile: Whether as an appetizer or a light dinner, this recipe is incredibly adaptable.
  • Easy Salmon Avocado Balls: This recipe proves that healthy eating can be both simple and incredibly tasty.
  • Effortlessly Easy Salmon Avocado Balls: You won’t believe how simple it is to create such a delightful dish.

Ingredients for Salmon Balls Creamy Avocado

Here’s what you’ll need to make these amazing salmon balls with their creamy avocado sauce. I find using fresh salmon gives the best texture, but good quality canned salmon works in a pinch. The breadcrumbs help bind everything together, while the lemon juice adds a brightness that cuts through the richness.

  • 1 lb fresh skinless salmon fillets – flaked into small pieces
  • 1 cup plain breadcrumbs – panko or regular work well
  • 1 large egg – helps bind the mixture
  • 2 tbsp fresh dill or parsley, chopped – for a fresh, herbaceous note
  • 2 tbsp lemon juice – divided, for the balls and the sauce
  • 1 ripe avocado – mashed for the creamy sauce
  • 1/2 cup plain Greek yogurt – makes the sauce extra creamy and adds a slight tang
  • 1/2 tsp garlic powder – for a savory depth
  • Salt and pepper to taste – essential for flavor

These components come together to create what I think of as the best salmon balls avocado recipe, resulting in tender, flavorful patties perfect for any occasion.

How to Make Salmon Balls Creamy Avocado

Ready to whip up these delicious salmon balls? It’s surprisingly straightforward, and I promise the results are totally worth it! We’ll get them baked to golden perfection while we whip up a vibrant, creamy avocado sauce that’s simply divine. You’ll see just how easy it is when we cover how to make salmon avocado balls from start to finish.

  1. Step 1: First things first, let’s get that oven preheated. Set your oven to 375°F (190°C). While it’s warming up, grab a baking sheet and line it with parchment paper. This makes cleanup a breeze and prevents any sticking.
  2. Step 2: Take your salmon fillets and flake them into small, bite-sized pieces in a large mixing bowl. I find using my hands works best to break them up evenly.
  3. Step 3: Now, add the 1 cup plain breadcrumbs, 1 large egg, chopped fresh dill or parsley, 2 tbsp lemon juice, 1/2 tsp garlic powder, and a good pinch of salt and pepper to the bowl with the salmon. Gently mix everything together with your hands until it’s just combined. Be careful not to overmix, or your salmon balls might become tough.
  4. Step 4: Once the mixture is ready, form small balls, about 1 inch in diameter. You’ll want them to be roughly uniform in size so they bake evenly. Place these little beauties onto your prepared baking sheet. This is where the magic starts to happen as you learn how to make salmon avocado balls.
  5. Step 5: Pop the baking sheet into the preheated oven. Let them bake for about 20-25 minutes. You’re looking for them to turn a lovely golden brown color and feel firm to the touch. The kitchen will start to smell amazing!
  6. Step 6: While the salmon balls are baking, let’s make that incredible creamy avocado sauce. In a blender or food processor, combine the 1 ripe avocado (make sure it’s nice and soft!), 1/2 cup plain Greek yogurt, the remaining 1 tbsp lemon juice, and a bit more salt and pepper to taste. Blend until it’s completely smooth and lusciously creamy. Taste and adjust seasonings as needed – sometimes a little more lemon or salt makes all the difference.
  7. Step 7: Once the salmon balls are perfectly baked, carefully remove them from the oven. Serve them warm immediately, with a generous dollop of the fresh, creamy avocado sauce on the side for dipping. Enjoy your delicious homemade salmon avocado appetizers!

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Pro Tips for the Best Salmon Balls Creamy Avocado

I’ve learned a few tricks over the years that really elevate these salmon balls, especially when paired with that luscious avocado sauce. Follow these tips for guaranteed success!

  • For the juiciest salmon balls, don’t overwork the mixture when combining ingredients. Gentle mixing ensures a tender texture.
  • Ensure your avocado is perfectly ripe for the creamiest sauce. A slightly underripe avocado can make the sauce a bit chunky.
  • Don’t skip the lemon juice in both the balls and the sauce; its brightness is key to balancing the richness of the salmon and avocado.
  • If you prefer a crispier exterior, you can pan-fry the salmon balls in a little oil over medium heat instead of baking.

What’s the secret to perfect Salmon Balls Creamy Avocado?

The secret lies in the balance! Using fresh dill and lemon juice cuts through the richness of the salmon and avocado, creating a bright, complex flavor. This is truly the best salmon balls avocado recipe for a reason.

Can I make Salmon Balls Creamy Avocado ahead of time?

Yes, you absolutely can! You can form the salmon balls and store them covered in the refrigerator for up to 24 hours before baking. Prepare the avocado sauce just before serving for the freshest taste and color.

How do I avoid common mistakes with Salmon Balls Creamy Avocado?

Avoid overmixing the salmon mixture, which can lead to tough balls. Also, make sure the avocado is fully ripe for a smooth sauce. Lastly, don’t overbake, or your salmon balls will dry out.

Best Ways to Serve Salmon Balls Creamy Avocado

These delightful salmon balls are so versatile, and I love finding new ways to enjoy them. They’re fantastic as sophisticated salmon avocado appetizers, served warm with that vibrant, creamy avocado sauce for dipping. Imagine them at your next party – a guaranteed crowd-pleaser!

For a light lunch or dinner, I often serve them alongside a fresh, crisp salad. Think mixed greens with a light vinaigrette, or perhaps a simple cucumber and tomato salad. The coolness of the salad is a wonderful contrast to the warm salmon balls and creamy sauce. You could also pair them with some roasted asparagus or steamed green beans for a complete, healthy meal.

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Nutrition Facts for Salmon Balls Creamy Avocado

Here’s a look at the nutritional breakdown for these delicious salmon balls, served with their creamy avocado sauce. This information is based on the recommended serving size of two salmon balls with sauce.

  • Calories: 340
  • Fat: 18g
  • Saturated Fat: 2g
  • Protein: 26g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Sugar: 1g
  • Sodium: 410mg

Nutritional values are estimates and may vary based on specific ingredients used and exact serving size.

How to Store and Reheat Salmon Balls Creamy Avocado

I love that these salmon balls creamy avocado are fantastic for meal prep. Once they’ve cooled completely, store any leftovers in an airtight container in the refrigerator for up to 3-4 days. They make for a truly satisfying quick salmon avocado balls dinner later in the week. For longer storage, you can freeze the baked salmon balls (without the sauce) for up to 3 months. Wrap them tightly in plastic wrap and then in foil to prevent freezer burn.

When you’re ready to reheat, if they’re from the fridge, a quick 10-15 minutes in a 350°F (175°C) oven should do the trick. If reheating from frozen, allow them to thaw in the refrigerator overnight first, then follow the same oven method. For a faster reheat, you can use an air fryer at 350°F (175°C) for about 5-7 minutes. Remember to make the creamy avocado sauce fresh just before serving for the best flavor and texture!

Frequently Asked Questions About Salmon Balls Creamy Avocado

Can I use canned salmon for these salmon balls?

Yes, you absolutely can! While fresh salmon gives a slightly more tender texture, good quality canned salmon works wonderfully for these salmon balls with avocado sauce. Just be sure to drain it very well and flake it thoroughly before mixing with the other ingredients.

What’s the best way to ensure the avocado sauce stays green?

The key to a vibrant green avocado sauce is to use freshly squeezed lemon or lime juice and to make it just before serving. Acid helps prevent oxidation. Blending it until completely smooth also helps maintain that beautiful color. Don’t let the sauce sit out for too long at room temperature.

Can I make these salmon balls spicy?

Definitely! If you enjoy a little heat, I recommend adding a pinch of red pepper flakes to the salmon mixture before forming the balls. You could also add a dash of hot sauce to the creamy avocado sauce itself for an extra kick. Experiment to find your perfect level of spice!

Are these salmon balls healthy?

Absolutely! These salmon balls creamy avocado are packed with lean protein from the salmon and healthy monounsaturated fats from the avocado. Paired with Greek yogurt for added protein and probiotics, they make for a nutritious and satisfying meal or appetizer.

Variations of Salmon Balls Creamy Avocado You Can Try

While I absolutely adore the classic baked version of these salmon balls, I love experimenting! Sometimes, I switch things up to keep things interesting or cater to different needs. Here are a few variations on this delightful dish that I’ve found to be fantastic.

  • Spicy Salmon Avocado Balls: For a little heat, I stir in a pinch of cayenne pepper or finely minced jalapeño into the salmon mixture before forming the balls. It adds a wonderful kick that pairs surprisingly well with the cooling avocado sauce.
  • Pan-Fried Salmon Avocado Balls: If you’re craving a crispier exterior, try pan-frying them! After forming the balls, heat a tablespoon or two of olive oil in a non-stick skillet over medium heat. Cook the pan-fried salmon avocado balls for about 3-4 minutes per side until golden brown and cooked through. They get wonderfully crisp this way!
  • Gluten-Free Salmon Avocado Balls: To make these gluten-free, simply swap the regular breadcrumbs for gluten-free breadcrumbs or almond flour. The texture might be slightly different, but the flavor remains incredible. These baked salmon avocado balls are just as delicious.
  • Herb Variations: Feel free to experiment with other fresh herbs! Chives, parsley, or even a hint of mint can add a different dimension to the salmon balls.

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Salmon Balls Creamy Avocado

Amazing Salmon Balls Creamy Avocado (15 Min)


  • Author: basmer1517
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Delicious salmon balls served with a creamy avocado sauce, perfect for a delightful appetizer or main course.


Ingredients

Scale
  • 1 lb fresh skinless salmon fillets
  • 1 cup plain breadcrumbs
  • 1 large egg
  • 2 tbsp fresh dill or parsley, chopped
  • 2 tbsp lemon juice
  • 1 ripe avocado
  • 1/2 cup plain Greek yogurt
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Flake the salmon into small pieces in a large bowl.
  3. Add breadcrumbs, egg, herbs, lemon juice, garlic powder, salt, and pepper; mix until combined.
  4. Form small balls (about 1 inch) and place them on a parchment-lined baking sheet.
  5. Bake for 20-25 minutes until golden brown.
  6. While baking, blend avocado, Greek yogurt, lemon juice, salt, and pepper until smooth for the sauce.
  7. Serve warm with the creamy avocado sauce.

Notes

  • For a spicier kick, consider adding a pinch of red pepper flakes to the mixture.
  • These can be made ahead of time and reheated before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 salmon balls with sauce
  • Calories: 340
  • Sugar: 1g
  • Sodium: 410mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 70mg

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