Quick Shrimp Broccoli Foil Packs for Easy Dinners

Shrimp Broccoli Foil Packs have transformed my weeknight dinners into a quick and delightful experience. These foil packs combine juicy shrimp and tender broccoli, all made with a luscious garlic butter sauce. Not only are they packed with flavor, but they also align perfectly with my healthy eating goals. If you’re looking for a delicious, hassle-free dinner solution, you’ve come to the right place!

Why You’ll Love This Shrimp Broccoli Foil Packs

This easy shrimp broccoli foil dinner is perfect for busy weeknights. Here are a few reasons why you’ll absolutely adore it:

  • Quick preparation: Ready in just 25 minutes!
  • Healthy ingredients: Packed with lean protein and vitamins.
  • Minimal cleanup: Everything cooks in one foil pack.
  • Customizable: Add your favorite vegetables or seasonings.
  • Great for meal prep: Perfectly portioned shrimp broccoli meal prep packs.
  • Flavor-packed: Infused with garlic butter and smoked paprika.

These shrimp broccoli packets are a delightful choice for anyone craving a healthy meal without the hassle!

Ingredients for Shrimp Broccoli Foil Packs

Gather these items:

  • 1 lb large shrimp (peeled and deveined)
  • 3 cups broccoli florets
  • 4 tbsp unsalted butter (melted)
  • 4 cloves garlic (minced)
  • 1 tbsp lemon juice
  • 1 tsp smoked paprika
  • Salt and pepper (to taste)
  • Red pepper flakes (optional)
  • Aluminum foil

How to Make Shrimp Broccoli Foil Packs Step-by-Step

  1. Step 1: Preheat oven to 400°F (200°C).
  2. Step 2: Cut four 12×12 inch pieces of aluminum foil and lay them on a baking sheet.
  3. Step 3: Divide broccoli among foil pieces and top with shrimp.
  4. Step 4: In a small bowl, mix melted butter, minced garlic, lemon juice, smoked paprika, salt, and pepper. Drizzle over each pack. Optional: sprinkle red pepper flakes.
  5. Step 5: Fold foil to seal packets tightly.
  6. Step 6: Bake for 12–15 minutes until shrimp are pink and broccoli is tender.
  7. Step 7: Carefully open foil packets and serve immediately.

Quick Shrimp Broccoli Foil Packs for Easy Dinners - Shrimp Broccoli Foil Packs - main visual representation

Pro Tips for the Best Shrimp Broccoli Foil Packs

Keep these in mind:

  • Use fresh shrimp for the best flavor.
  • Customize with your favorite vegetables like bell peppers or carrots.
  • Experiment with shrimp broccoli seasoning options like lemon zest or chili powder.

Best Ways to Serve Shrimp Broccoli Foil Packs

These delicious shrimp and broccoli foil meals can be served in various ways:

  • Serve over rice or quinoa for a filling meal.
  • Pair with a refreshing salad for a light dinner.
  • Top with fresh herbs like parsley or cilantro for extra flavor.

How to Store and Reheat Shrimp Broccoli Foil Packs

For leftovers, store the shrimp and broccoli in aluminum foil in the fridge. They can be reheated in the oven or microwave. These shrimp broccoli meal prep packs are perfect for quick lunches throughout the week!

Frequently Asked Questions About Shrimp Broccoli Foil Packs

What are shrimp broccoli foil packs?

Shrimp broccoli foil packs are a simple way to cook shrimp and broccoli together, sealed in aluminum foil to lock in flavors and moisture.

Can I make shrimp broccoli foil packs ahead of time?

Yes, you can prep the foil packs ahead of time and store them in the fridge until you’re ready to cook them. This makes for an easy weeknight dinner solution!

How do I avoid common mistakes with shrimp broccoli foil packs?

Ensure the shrimp are not overcooked by keeping an eye on the cooking time. Also, using fresh ingredients can make a significant difference in flavor!

Variations of Shrimp Broccoli Foil Packs You Can Try

Feel free to mix it up! Here are some variations:

  • Swap shrimp for chicken for a different protein.
  • Add other vegetables like asparagus or zucchini.
  • Try different seasonings such as Italian herbs or Cajun spices.

These variations keep your meals exciting and cater to your taste preferences!

Quick Shrimp Broccoli Foil Packs for Easy Dinners - Shrimp Broccoli Foil Packs - additional detail

For more delicious recipes, check out Loaded Chicken Nachos or Mini Pistachio Tartlets. If you’re interested in meal prep ideas, you might enjoy Chicken Sausage Broccoli Orzo.

For more information on the health benefits of shrimp, you can visit Healthline.

For more details on broccoli’s nutritional value, check out Healthline.

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Shrimp Broccoli Foil Packs

Quick Shrimp Broccoli Foil Packs for Easy Dinners


  • Author: basmer1517
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Quick and healthy shrimp and broccoli foil packs with garlic butter, perfect for weeknight dinners.


Ingredients

Scale
  • 1 lb large shrimp (peeled and deveined)
  • 3 cups broccoli florets
  • 4 tbsp unsalted butter (melted)
  • 4 cloves garlic (minced)
  • 1 tbsp lemon juice
  • 1 tsp smoked paprika
  • Salt and pepper (to taste)
  • Red pepper flakes (optional)
  • Aluminum foil

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Cut four 12×12 inch pieces of aluminum foil and lay on a baking sheet.
  3. Divide broccoli among foil pieces and top with shrimp.
  4. In a small bowl, mix melted butter, minced garlic, lemon juice, smoked paprika, salt, and pepper. Drizzle over each pack. Optional: sprinkle red pepper flakes.
  5. Fold foil to seal packets tightly.
  6. Bake 12–15 minutes until shrimp are pink and broccoli is tender.
  7. Carefully open foil packets and serve immediately.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 15 minutes
    • Category: Dinner
    • Method: Baking
    • Cuisine: American

    Nutrition

    • Serving Size: 1 pack
    • Calories: 250
    • Sugar: 2 g
    • Sodium: 600 mg
    • Fat: 14 g
    • Saturated Fat: 8 g
    • Unsaturated Fat: 6 g
    • Trans Fat: 0 g
    • Carbohydrates: 8 g
    • Fiber: 2 g
    • Protein: 28 g
    • Cholesterol: 200 mg

    Keywords: Shrimp Broccoli Foil Packs

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