Description
This smoked salmon cucumber salad recipe is a quick, no-cook dish that’s both healthy and delicious. It features crisp cucumber, silky smoked salmon, a tangy yogurt dressing, and fresh dill, making it perfect for a light lunch or an elegant appetizer.
Ingredients
- 5 oz (approx. 150 g) smoked salmon
- 1 cucumber
- 1/4 red onion
- 2 tablespoons plain Greek yogurt
- 1 teaspoon lemon juice
- 1 teaspoon fresh dill, finely chopped
- 1 teaspoon capers (optional)
- Salt, to taste
- Pepper, to taste
Instructions
- Finely slice the cucumber and red onion. A mandoline slicer can help create uniform slices.
- In a medium bowl, whisk together the Greek yogurt, lemon juice, and finely chopped dill to make the dressing.
- Add the sliced cucumber and red onion to the bowl with the dressing. Gently toss to coat the vegetables evenly.
- Transfer the dressed cucumber and onion mixture to a serving plate or individual plates.
- Arrange the smoked salmon slices over the salad.
- Scatter the capers over the top, if using.
- Season with salt and pepper to your preference.
- Chill the smoked salmon cucumber salad for at least 10 minutes before serving to allow the flavors to meld.
Notes
- For a sharper onion flavor, soak the red onion slices in ice water for 5 minutes before adding them to the salad.
- If your cucumber is very watery, pat the slices dry with a paper towel.
- This salad can be made ahead, but store the dressing, cucumber, and onion separately and combine just before serving to maintain crispness.
- Do not freeze this salad as cucumbers and yogurt do not freeze well.
- Variations: Swap Greek yogurt for sour cream, crème fraîche, or skyr. Add chopped boiled egg or quinoa for extra protein. Mix in avocado chunks or baby greens like spinach or arugula. Add a pinch of chili flakes for a hint of heat.
- If you don’t have cold-smoked salmon, hot-smoked salmon or leftover grilled salmon can be used.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Mediterranean-inspired
Nutrition
- Serving Size: 1 serving (approx. half of the recipe)
- Calories: 116 kcal
- Sugar: N/A
- Sodium: 592 mg
- Fat: 3 g
- Saturated Fat: 1 g
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: 5 g
- Fiber: N/A
- Protein: 16 g
- Cholesterol: N/A
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