Description
A flavorful one-skillet stir-fry made with smoked sausage, caramelized sweet potatoes, peppers, and onions for a fast, hearty weeknight meal.
Ingredients
Scale
- 14 oz smoked sausage (sliced)
- 2 sweet potatoes (peeled and cubed)
- 1 tbsp olive oil
- 1 tbsp butter
- 1 bell pepper (sliced)
- 1 onion (sliced)
- 3 cloves garlic (minced)
- 1 tsp paprika
- 1 tsp Italian seasoning
- 0.5 tsp salt
- 0.5 tsp black pepper
- 0.25 tsp red pepper flakes (optional)
- fresh parsley (for garnish)
Instructions
- Heat olive oil in a large skillet and brown sliced smoked sausage on both sides. Remove and set aside.
- Add butter to the skillet and cook sweet potato cubes for 8–10 minutes, stirring occasionally.
- Add onion and bell pepper, cooking until softened.
- Stir in garlic, paprika, Italian seasoning, salt, pepper, and red pepper flakes.
- Return sausage to the skillet and cook 2–3 minutes to heat through.
- Garnish with parsley and serve warm.
Notes
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stir-Fry
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 6 g
- Sodium: 1200 mg
- Fat: 32 g
- Saturated Fat: 10 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 4 g
- Protein: 20 g
- Cholesterol: 60 mg
Keywords: Smoked Sausage Sweet Potato