Description
This easy Spicy Sofritas Tofu recipe delivers a bold, smoky, and flavorful plant-based main dish that’s perfect for tacos, burritos, or bowls. Made with tender tofu, roasted poblano, and chipotle peppers, it’s a satisfying vegetarian meal you’ll make often.
Ingredients
- 1 block (14-16 oz) extra-firm tofu, pressed and crumbled
- 1 tablespoon olive oil
- 1 poblano pepper, roasted, peeled, and chopped
- 2 chipotle peppers in adobo sauce, chopped, plus 1 tablespoon adobo sauce
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Salt to taste
- Black pepper to taste
- Optional: Fresh cilantro, chopped, for garnish
Instructions
- Press and crumble the extra-firm tofu.
- Heat olive oil in a large skillet over medium-high heat.
- Add the crumbled tofu to the skillet and cook, stirring occasionally, until lightly browned, about 5-7 minutes.
- Stir in the roasted poblano pepper, chopped chipotle peppers, adobo sauce, smoked paprika, cumin, garlic powder, and onion powder.
- Season with salt and black pepper to taste.
- Cook for another 5-7 minutes, stirring frequently, until the tofu is well combined with the spices and heated through.
- Serve your spicy sofritas tofu hot.
- Garnish with fresh cilantro if desired.
Notes
- For best results, press your tofu thoroughly to remove excess water.
- Roast poblano peppers under a broiler or over an open flame until the skin is charred, then steam in a bowl covered with plastic wrap before peeling.
- Adjust the amount of chipotle peppers and adobo sauce to control the spice level.
- This spicy sofritas tofu is versatile and can be used in various dishes.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mexican-inspired
Nutrition
- Serving Size: 1/4 of recipe
- Calories: Approx. 200-250 kcal (will vary based on exact ingredients and quantities)
- Sugar: Low (natural sugars from vegetables)
- Sodium: Moderate (adjust with salt)
- Fat: Moderate (primarily from olive oil and tofu)
- Saturated Fat: Low
- Unsaturated Fat: Moderate
- Trans Fat: 0g
- Carbohydrates: Moderate
- Fiber: Good source (from tofu and poblano)
- Protein: High (from tofu)
- Cholesterol: 0mg
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